Secure you’ve eaten it hundreds of timesbut have you ever wondered? where does the prick come from?? If you don’t know, we’re here to solve this riddle for you: it’s an original dish from Hawaii. As you may well know (or not if you discover this delicacy in this article), it is served in a Scale -hence the name- and consists of a rice or salad base -rice, brown rice, quinoa, kale or mézclum- which is fundamentally combined with marinated raw fish -tuna, salmon, butterfish, octopus and/or Heura or tofu as vegan options-, as well as different toppings vegetables, legumes, fruits and seeds. The Hawaiians have a lifestyle around the pocket and they share it and enjoy it at family gatherings, daily with friends, as well as at outdoor parties. And now that we enjoy it (not for long) pleasant temperaturesis the most ideal choice for those days out or relaxing in the park.
Did you know that too? the benefits are many? Thanks to ingredients containing your recipes, every por provides high-quality carbohydrates, fats and proteinsmainly DHA -docosahexaenoic acid-. And according to the design we choose inside, we can add bonus nutrients. For example, raw fish provides Omega 3, pineapple provides a high content of bromelain, what helps the digestionquinoa is a cereal with a high protein value, algae have anti-inflammatory properties, sesame seeds are a source of calcium and avocadoin addition to being rich in minerals (magnesium and potassium), it is a powerful antioxidant that provides vitamin E. There are many benefits to eating poke, but it’s also that they are great! If you want celebrate International Poké Day on September 28th or you want to try it because you didn’t know, don’t miss this one three irresistible proposals:
Tasty Poke born in 2017 in Madridwhen the founders discovered that this dish was a hit in America and they decided to take it to Spain. His proposal offers a multitude of options for poke bowls made with fresh ingredientsas well as a wide range of juices and main dishes. Numerous options of this type are offered in your menu. Hawaiian bowldivided into four parts: Vegan, Original, Premium Y Is called. Among all his proposals, the more original –perfect to celebrate World Poke Day– are: Heura Roots (with Heura, corn, cucumber, red onion, pineapple, edamame, sesame and chili mango sauce. The perfect option for those who do not eat fish or meat), Salm’On Fire (flambé with teriyaki macerated salmon, edamame, avocado, tenkasu, nori seaweed and original truffle sauce. Ideal dish for those who want to spoil their taste buds, but also demand it the egg white is not rawYes miss tuna (a very tasty and complete recipe as it provides the vitamin benefits of salmon, avocado and mango, combined with the contribution of minerals from nori seaweed. This same recipe made with salmon is also available: mister salmon).
The Aloha Poke poke bowls can be divided between already prepared and to taste, everything made at the moment and with fresh local ingredients. In either case, you can choose the size and add extras for a limitless experience. For those who are clear about what they want, they have the option to create your fully personalized bowl in 4 fun and easy steps mixing the base –combinable–, the egg white –up to two proteins–, sauces to taste and finally the toppings. On the other hand, the section of are ready already they make it up the 12 most requested and famous pokes by his name. These are the ninja salmon (the most requested); Tuna Matata; Pica Tuna; super ninja; (Not) Chicken run; ooh! Mom!; good feeling; Vegan dream; Bubba Gump; fire bomb; Funky Samon; Y power chicken. In addition, the pokés of Aloha Poké arrive in new cities with the help of Dani García and La Gran Familia Mediterránea, expanding the supply and scope and responding to the high demand for the Hawaiian dish. In this way it is possible to make an application a poké bowl from Aloha Poké and the famous brioche from Dani García in the same order in the following cities: Madrid (Pozuelo, Leganés, Hortaleza, Morando), Seville, Malaga (Ferrándiz), León (Castaño), Almería (Licorice), Marbella (Atelier), Granada (Ronda), Barcelona (Sabadell), Alicante (Teulada), Castellón (Negro) and A Coruña.
Urban Poke born of the desire to diversity of cultures, ideas and lifestyles which we find in a bowl in the cities. The urban revolution based on Healthy Fast Food is the hallmark of this proposal. You can choose between being Premium selectionincluding is KING SALMON with sushi rice, soy cream sauce, salmon with truffle, Edamame, Mango, Crispy Onion, Sesame Mix and Avocado; the part URBAN CREW with proposals like OSLO ROOMwhich mix? Whole grain black riceUrban Oli Sauce, Salmon, Cream Cheese, Wakame, Mango, Caramelized Onion, Avocado and Crispy Onion; or spicy options like SHRIMP STYLEwith sushi rice, Shrimps, Sweet & Spicy Sauce, Sriracha, Ginger, Pineapple, Edamame, Crispy Onion, Wakame, Avocado and Sesame Mix. In addition, they contain por burritosa very original option for those who want it enjoy this delicacy in a different way.
Source: Marie Claire
