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While you may be aware of your hormones, you may not know how much they control everything from digestion to sleep quality to general mood.
Fortunately, while a balanced diet, stress management, and regular exercise are essential for hormone balance, good nutrition can also alleviate and reduce symptoms of hormone fluctuations.
Reach out to Gabriela Pavone, a London-based nutritionist known for helping Eugenie and Harry adjust to their wedding.
Formulated with glucomannan, the natural soluble fiber of the Konjac plant, mixed with water, it thickens the feeling of fullness for longer and reduces the need for snacking between meals.
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The best-selling supplement that dissolves in water, gives a delicious boost to a beverage, supports healthy digestion, hormones, and blood sugar levels—and that’s just the shortlist.
The nutritionist, who has an excellent track record of working with royalty, also published a book called 2 Weeks to Feel Great during the pandemic last year.
He also counts among his clients Ellie Goulding, Millie Mackintosh and close friend James Blunt.
Fascinated by the impact that high-quality supplements can have in every aspect of our lives, Gabriela has created affordable and effective supplements that produce essential doctor’s nutrition, including Feel Good on Fiber that helps customers feel good and healthy.
The best-selling supplement that dissolves in water, gives a delicious boost to a beverage, supports healthy digestion, hormones, and blood sugar levels—and that’s just the shortlist.
The brand statement reads: “With more than 70 percent of your immune system in your digestive system, fiber helps rid the body of toxins and all the unnecessary stuff (like hormones and unwanted fat).
“Your gut is the center of all processes in your body, so by taking good care of it and keeping it healthy, you can expect better energy levels, sleep, clearer skin, stable hormone balance, and stronger cognitive and mental health.”
Now costing just £10.50 for a seven-day supply, the feel-good fiber gets five-star reviews – customers describe it as ‘excellent’ for reducing bloating and aiding digestion, and note that Serval helps fight sugar cravings.

Customers claim that Feel Great Fiber is “excellent” for reducing bloating and aiding digestion, and serval helps fight sugar cravings.
Formulated with glucomannan, the natural soluble fiber of the Konjac plant, mixed with water, it thickens the feeling of fullness for longer and reduces the need for snacking between meals.
It will also taste like “Delicious Sicilian cold-pressed lemonade,” according to the brand, once dissolved in water. And the fans agree.
“This is my first time using it and I am definitely enjoying it,” wrote one satisfied customer. ‘Suppress the craving for sweet and solve some gut problems. Definitely to use again.’

GP Nutrition recommends “giving a portion of Feel Great Fiber to replace unhealthy snacks to stabilize blood sugar and prevent energy dips.”
“I decided to try Feel Great Fiber after 2 weeks of buying it to feel great,” said a second buyer. ‘Products like this are always described as great taste, but it’s true. I can’t wait to get my fiber”.
They added: ‘I saw results immediately. My stomach does not feel very full and I am very regular. My next purchase will be gold. I invite people to try these products.”
Other fans claim they “have been less bloated” since they were added, saying they “used it” to quell sugar cravings “as a morning or afternoon snack.” Feel great fiber in your GP Nutrition daily routines.
Source: Daily Mail