fbpx

Oksana Lavrentieva shared a recipe for combating depression and despair. Spoiler: in these thoughts

Oksana Lavrentieva shared a recipe for combating depression and despair. Spoiler: in these thoughts
Oksana Lavrentieva shared a recipe for combating depression and despair. Spoiler: in these thoughts

45-year-old Oksana Lavrentieva often shares her thoughts about life with her subscribers on social networks. Recently the TV presenter talked about how lightness disappears with age and promised to write how not to plunge into depressive states. She kept her promise.

Oksana Lavrentieva. Photo: social networks

“The first thing you need to do and remember and even keep in mind every minute is depression, constant fatigue, lack of joy and unwillingness to live – this is normal in a normal life situation. “If you are not experiencing great pain or loss of health, then you have no legitimate right to be upset,” the businesswoman is confident.

According to him, apathy, melancholy and sadness are unnatural states that have no good reason. “And neither age, nor political situation, nor life’s difficulties justify in the long run a retreat into a hopeless state of mind. This is not enough when we do not enjoy life. “This is great ungratefulness, this is arrogance, this is stupidity after all,” says Oksana Lavrentieva.

The model stated that the more we believe in something, the faster we will transform into it. “The more you focus your attention on something, the more often it happens to you. We literally become what we practice, believe and focus on. Our reality changes depending on our belief, focus and intention,” the artist wrote.

The entrepreneur urged his fans not to give up, “not to give up on yourself” and not to settle for impending old age. “Youth is an inner state. This is energy and interest in life. This is curiosity and inexhaustible optimism. “This is a constant movement and desire to learn new things, no matter what we encourage ourselves to do, such as dancing, playing sports, communicating with young people, learning new languages ​​or traveling and working a lot,” said Oksana Lavrentieva, sharing her thoughts. .

Oksana believes that “we should always strive for life, for movement, for joy” and not cultivate fatigue and sadness in ourselves. “The super active, athletic, cheerful and cheerful 90-year-olds are all people who have chosen such an old age for themselves. “We chose them with our correct thoughts, decisions and actions at the age of about 40-45,” summarized the businesswoman.

Source: People Talk

Leave a Reply

Your email address will not be published. Required fields are marked *

Top Trending

Related POSTS