People have been standing by the cookie jar wondering what to dip in their tea for decades.
Now there is an answer.
The cookie that dips the most, according to experts, is a hobnob.
It indicates a digestive system, rich tea and shortie.
The best possible biscuit is an oat biscuit, which comes out sooner than a digestive biscuit, a rich tea biscuit and a shortie
According to the Christmas issue of the medical journal BMJ, an oatcake, like a hobnob, has the best “structural integrity.”
Colloquially, this means that it is less likely to fall apart after being dipped and sprayed into a cup of tea.
For those who dip their cookie, then get distracted and start chatting before eating it, an oatmeal cookie was found to take 29 seconds to fall apart.
In contrast, someone holding a submerged digestive tract would see it disintegrate and potentially land on their lap in less than nine seconds.
Unfortunately, a rich tea biscuit doesn’t come out of the mug even after two seconds of immersion without completely crumbling.
Researchers carefully tested the four cookies with a standard cup of tea with 40ml of semi-skimmed milk.

Someone holding a submerged digestive tract would see it disintegrate and potentially land on their lap in less than nine seconds
Forget chocolate… try the ACTIVITY advent calendar
An exercise advent calendar helps people get off the couch and shed a few pounds before Christmas, a study has suggested.
Participants enjoyed the activities, including “belly snowman” sit-ups and a “Christmas delivery” walk, suggesting that people will welcome public health campaigns to stay fit during the holiday season.
The holiday season is a particularly risky time for weight gain.
There is evidence that people gain between 0.4kg and 0.9kg during the holiday season, but it was unclear whether physical activity on holiday could prevent this.
Researchers at Loughborough University decided to test whether a Christmas-themed workout schedule during the Advent season would be feasible and effective.
Exercises included star jumps, the reindeer sprint, 10 Lords-a-Leaping rope jumps, laying down the planks and rocking the Christmas tree dances to Christmas carols.
Each exercise was presented in three intensity levels; Easy Elf (low intensity), Moderate Mrs. Claus (moderate intensity), and Strenuous Santa (high intensity).
The participants were free to choose the intensity level each day.
Ceri Jones, co-author of the Noah’s Ark Children’s Hospital study at the University Hospital of Wales in Cardiff, said: “It started as a joke next to the biscuit tin but turned into a research paper.
“A cup of tea is such an important part of the day to stop and take a mental break. So people don’t want a biscuit to spoil them by falling into their cup or splashing tea on their shirt.”
“We now know that a cookie break is less likely with an oatmeal like a hobnob, but it hasn’t really changed my favorite cookie, which remains a shortcookie.”
The study looked at non-chocolate cookies and excluded filled cookies such as pudding and bourbon.
As popular as these cookies are, dip can lead to sticky fingers that are often licked clean.
Because the study was conducted in a hospital staff room, it was considered unsanitary.
For those in a hurry, a digestif may be a better choice than a hobnob, as it seems to take a cup of tea faster to cool, allowing it to be drunk more quickly without burning the palate.
A cup of tea enjoyed with a digestif was found to reach a drinkable temperature of 61 °C (142 °F) in four minutes, while it took five minutes for a shortie or rich tea. week.
It’s unclear why, as it doesn’t seem to be related to how much tea the cookies absorb.
If crunch is important to you, a digestif that loses only 15 percent of its crunch after dipping is best.
A dipped oatcake loses 22 percent of its crispiness, and the worst-performing cookie, a shortie, loses nearly a third of its crispiness.
But the most important measure for many people will be how long it takes for a cookie to break after being dipped in the cup or left unattended.

The study looked at non-chocolate cookies and excluded filled cookies such as pudding and bourbon
The oatcake fared best in both sizes, taking 34 seconds to break apart after being dipped into the cup.
It also had the highest average score on all six tests conducted, which included cracker crunch, crunchiness after dipping, liquid intake, time until a cup of tea became drinkable, and calorie count.
The 70-calorie oatmeal cookie can be more satisfying than a lower-calorie tea, and you’re less likely to go back to the can for more cookies under other people’s judgmental eyes.
Rich tea came out the worst in all six Tests, earning three points as they fell apart after being dunked in the cup before they were even lifted.
Digestion came in second and underperformed in structural integrity tests.
The researchers did not look at branded biscuits such as Hobnobs, but at generic variants.
The study concludes: “Making time for a cup of tea is an important daily ritual and should be encouraged to improve the mood and performance of healthcare workers.”
In related news…
It’s not too late! 20 Christmas gifts for the foodie in your life, from a HUGE Toblerone bar to a kit to make your own hot sauce
Can the Leo Diet Change YOUR Health? Fans of the viral TikTok trend swear that eating just red meat, salt and water can fight everything from allergies to arthritis (but experts aren’t convinced).
The chef reveals the secret ingredient to make Christmas roast potatoes taste ‘epic’ – and they’ll already be in your pantry
Source link

Crystal Leahy is an author and health journalist who writes for The Fashion Vibes. With a background in health and wellness, Crystal has a passion for helping people live their best lives through healthy habits and lifestyles.