Kelly Clarkson has been a cultural icon for more than two decades. after winning American idol In the debut season, Kelly skyrocketed to pop star status and is one of the show’s biggest hits. She has had many hits such as “Since U Been Gone”, “Stronger” and many more. She also became a trainer in The voice and hosted his own talk show The Kelly Clarkson Show.
Over the years, Kelly’s weight has fluctuated. Recently, the pop star talked about how she lost weight in a new interview with People, published January 3, 2024. She shared how moving to New York and participating in different activities with her children helped her get into shape. She read on to learn more about Kelly’s weight loss journey.
How Much Weight Has Kelly Clarkson Lost?
Kelly revealed that she lost 37 pounds in 2018. In June of that year, she revealed that she was battling a thyroid problem and an autoimmune disease in an interview with Extra. He said he stopped taking the drugs and changed his diet after reading. The plant paradox Of . “I literally read this book and did it for an autoimmune disease I had and a thyroid problem, and now all my levels are back to the next level,” she said. “It’s basically about how we cook our food, GMO-free, pesticide-free, truly eating organic.”
How did Kelly Clarkson lose weight?
Kelly attributed her weight loss to the change in diet. At the time, she said that she “hadn’t done any exercise.” Before that, a source close to Kelly also explained to the Hollywood life exclusively that she was very careful about her diet. “kelly I managed to lose weight by following a very simple diet. “He eliminated a significant amount of sugar from his diet and increased his vegetable consumption,” they said. “She ate salad for lunch and also stopped drinking soda. Plus, she also works out more regularly with her personal trainer… Kelly eats smarter and feels better, too.
Now that Kelly has moved to New York, she revealed that activities with her kids have helped her stay fit during the aforementioned months. People interview. He also mentioned cold water baths and infrared saunas. “Walking around the city is great exercise,” she said. “We will walk the dogs through the park several times. Let’s get some ice cream because my daughter will tire me out. Let’s make slime and go to the museum.
She also shared some details about her diet. “I eat a healthy mix,” she said. “And 90% of the time I’m pretty good at it, because a protein diet is good for me anyway. I’m a Texas girl, so I like meat; sorry, there are vegetarians everywhere!
What did Kelly Clarkson say about her weight loss?
Kelly also credited her doctor with helping her lose weight People interview. He said listening to what they say and following their instructions has been a great help. “I lost weight because I listened to my doctor; a few years ago I didn’t,” he told her.
Source: Hollywood Life
Crystal Leahy is an author and health journalist who writes for The Fashion Vibes. With a background in health and wellness, Crystal has a passion for helping people live their best lives through healthy habits and lifestyles.
