Found in the kitchen of almost every housewife.
Elena Malysheva often shares recommendations on the use of certain products. According to the Russian TV doctor, some of them are of great benefit to humanity. This is especially true for people in their sixth decade.
The doctor talked about the miraculous properties of such a vegetable as pepper in one of the episodes of the show “Live Healthy!” Only 30 grams of it need to be consumed per day, but even such a small amount can help the aging body. The product has a positive effect not only on the internal organs, but also on the skin.
“Pepper contains a lot of vitamin C. It strengthens the walls of blood vessels and lowers cholesterol levels in the blood, which reduces the development of atherosclerosis. It is also involved in the synthesis of collagen, which makes the skin elastic.”“, shared the specialist in the program.
Photo source: Still from the show “Live Healthy!”
Author: Elizaveta Didenko
Source: Popcorn News
Kenneth Weaver is an author at “The Fashion Vibes”. He focuses on writing about celebrity-related news, keeping his readers up to date with the latest happenings in the entertainment industry. With a keen eye for detail and a passion for writing, Kenneth brings his unique perspective to every article he writes, making him a trusted source for all things celebrity.
