You don’t need to spend thousands and thousands of rubles.
Alexander Myasnikov is sure that it is not so much expensive creams or plastic surgery that will help preserve youth, but the right habits. It is thanks to them that you can forget about wrinkles for a long time.
According to the doctor, there are two important factors that cause premature aging: the sun and smoking. Ultraviolet rays, like tobacco, rob the skin of precious collagen, causing jowls and sagging.
The first golden rule of a doctor is to stop smoking. The second is to constantly use moisturizers with SPF. The substance helps protect your face from harmful effects.
To tighten the skin, you should introduce the habit of doing facial exercises. This way you can pump up your facial muscles.
And finally: proper nutrition without fast carbohydrates, as they lead to loose skin, the expert warned in one of the episodes of the show “About the most important thing.”
Photo source: Legion Media, still from the show “The Most important Thing”
Author: Anna Pavlova
Source: Popcorn News
Kenneth Weaver is an author at “The Fashion Vibes”. He focuses on writing about celebrity-related news, keeping his readers up to date with the latest happenings in the entertainment industry. With a keen eye for detail and a passion for writing, Kenneth brings his unique perspective to every article he writes, making him a trusted source for all things celebrity.
