The girl made great sacrifices to lose weight.
Millions of Russians may remember Kristina Kashnyakova, who became the heroine of Andrei Malakhov’s show not because of scandals and confrontations, but because of her weight. At the time of filming he weighed 250 kilograms. Now the Russian woman looks completely different. In a short time she was able to lose almost 160 kilograms.
The brunette said the secret to such dramatic weight loss was primarily good diet and exercise. She eliminated all flour, sweets and fatty foods from her diet and started eating healthy foods.
In addition, a 30-year-old resident of the Kemerovo region began to exercise more and ignore the elevator and go to her apartment via the stairs. Now not a day goes by without training.
“A lot has changed for me. I moved to another city, everything is fine with my boyfriend. Only a year has passed.
I eliminated buns, bread and lard, sat on porridge, bought a bicycle, we ride, I walk to the sixth floor,” a satisfied Kashnyakova told Malakhov.
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Photo source: Still from the TV program “Malakhov”
Author: Nikolai Pirogov
Author: Ekaterina Adamova
Source: Popcorn News
Kenneth Weaver is an author at “The Fashion Vibes”. He focuses on writing about celebrity-related news, keeping his readers up to date with the latest happenings in the entertainment industry. With a keen eye for detail and a passion for writing, Kenneth brings his unique perspective to every article he writes, making him a trusted source for all things celebrity.
