If a lifetime of laughter helped preserve youth, Goldie Hawn would live forever. But it turns out that a sense of humor isn’t the only thing that helps him not age in his soul and keep himself in shape. This week, the main character of the movie “Death Happens” shared his unusual training regimen.
In the video he shared on his social media account, Hawn first jumps on a trampoline and raises his hands to pump his lymph system and heart. Then he takes the dumbbells, or rather two bottles of wine (an ideal alternative, by the way) and raises them. After that, the star goes for a walk. “If you don’t want to go forward, you can always go back because when you go backward you use a completely different part of your brain – that’s great!” Says Goldie Hawn The final practice is yoga.
Goldie’s main message is that good health doesn’t have to be associated with anything complicated and serious. Kettlebells can be replaced with a bottle of wine, you can run with a walk, and according to the star, you are already on the road to health.
Source: People Talk
Mary Crossley is an author at “The Fashion Vibes”. She is a seasoned journalist who is dedicated to delivering the latest news to her readers. With a keen sense of what’s important, Mary covers a wide range of topics, from politics to lifestyle and everything in between.
