Yoga has become a real trend for the last few years. Classes help reduce, relax, good improvement, weight reduction. Blood pressure is normalized with regular classes, muscles are strengthened and metabolism is accelerated. In Moscow, we gathered the best three yoga studio where you can calm the mind and restore energy.
Ubu
UBU is a premium hot yoga studio in patriarchal ponds. Some classes are kept in rooms where the temperature reaches 40 degrees. Thanks to this, the muscles are rapidly stretched and heated and after such training, swelling, excess weight, pancakes (muscle pain) decreases minimum. And there are only 11 people in another class, so teachers pay attention to every guest. You don’t need to carry anything with you-one of the Personally pushes an individual carpet, a towel, inventory and a small towel. Experts recommend training 2-3 times a week for a greater effect.
Yoga area
Yoga Space Studios Network Network conducts both offline and online training, so you can do yoga from anywhere in the world. A total of four types of courses are open: for beginners, for advanced levels, for teachers and those who want to deepen their knowledge. If you haven’t decided yet, there’s a trial lesson. And on the first visit, you can buy any subscription 20 %discount.
Ashram
Ashram is a yoga and meditation studio, aurasoma room, a massage room for massage rituals, and the first welfare area in Moscow, which combines the concept starting. Brand philosophy was built on ancient Indian concept – Ashram. This is a place where a person comes for spiritual renewal and development. They deal with yoga and meditation, they read mantra. There are various types of applications in the studio: Qigong (based on Chinese medicine), sound (sound therapy). Herbal medicine, litopraktik, work psychology and even a bathroom ceremony.
Source: People Talk
I’m Roger Gritton, and I’ve been writing for the The Fashion Vibes for over 5 years now. My specialty is beauty news; I’m passionate about covering the latest trends, products, and innovations in the industry. In my time there, I’ve become known as an authority on all things beauty-related.
I love discovering new experts to interview, researching up-and-coming ingredients and techniques that are making their way onto our beauty shelves and highlighting people who are making a difference in the world of cosmetics. My work has appeared not only on The Fashion Vibes, but also several other publications including the New York Times Magazine, Allure Magazine and Refinery29.
