A fitness influencer revealed why a workout tool helped her in the bedroom.

Battle ropes became very popular in gyms after the crossfit boom a few years ago.

And one woman took advantage of the trend which not only improved her physical condition but also her sexual performance.

READ MORE: Fitness guru amazes 7 year old girl’s transformation as she bangs “body shape trends”

Michele Soel knows that the benefits of her training go beyond weight loss.

He said: “Using the rope in daily functional training gives me a good calorie burn.

“It improves my sexual disposition, which helps me in my relationship and works in my core region to help build my strength and power.”



Michele Soel on Instagram

Michele said there is a bias against exercise because some people don’t understand its benefits.

He continued: “When I say that it is possible to have a flat stomach with this exercise, nobody believes me.

“They think it’s only good for the arms, for example.”

Now the influencer trains every day and reaches 500 calories in 20 minutes of training and shows results.



Michele Soel on Instagram

He added: “The secret is to combine curls with squats, jumping jacks, push-ups and squats.”

Michele is known on social media for being one of the most followed fitness moms on the internet.

The bomb has returned to its “normal body” 45 days after giving birth, as it sports a flat stomach with a 10-inch waist.

He credits super clean food, natural foods and, of course, exercise.

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