Yes, I love myself: What is the difference between self and egoism?

You are the most attractive and tractor. It seems that it is the simplest task from the list to tell yourself. In fact, this begins to look for “deficiencies”, “flaws” and other “disadvantages” to approach the mirror instead of girls’ advantages. We are all trying to find a balance between the two paradigms – the full adoption of love and appearance, lifestyle and hobbies to ourselves, and all convincing selfishness.

But if you take a step back and look at the picture wider, then it is not always equal to egoism. The love of self, primarily in terms of his unconditional, is to accept his shortcomings, to work with them and to be afraid of someone else’s opinion. It is not necessary to comply with the generally accepted standards to see yourself as the most attractive and attractive.

We agree, easier than saying, so today, together with psychologist Ekaterina Teymurova, we will understand why love for himself and egoism is so difficult to love himself, and we will also share clues about how to live in harmony with yourself.

Ekaterina Teimurova, psychologist. Related Member of Moscow Psychoanalytic Association

Love occurs in childhood. This is influenced by how parents behave to the child, how they grow up, an example of their own lives, and much more. It is a love model that we bring from distant childhood to adult life.

Pay attention to your feelings and desires. With your own value and permission to have your own unique view. Live in accordance with your principles and choices. This is the ability to enjoy life and to be happy. What I have to do and the idea of ​​what I am worthy of.

Unfortunately, now these concepts are often mixed. But the egoist has a bright distinctive feature: he cannot notice other people and his feelings. It is important that it satisfies their desires at any cost and that those around him are indifferent. So it’s not difficult to injure or destroy. For himself, love makes a person calm, deeper and happier. And a really happy person does not destroy. Involuntarily becomes a support and example for others, turning his calm and happiness to the outside world.

One of the main steps to establish harmonious relationships with him is to understand his own feelings, desires and real reasons. Therefore, the first thing that starts to talk and observation yourself is the first thing. This can help the questions that should be asked as frequently as possible: “What do I feel now? What do I think now? What do I want now? Why do I want this, why do I need it?”

Time only for yourself

You can spend a few hours or a few hours every day on the weekend and you can do what you want. You can only spend time for those who discover the self-value world, in the morning and evening beauty routine. This is a simple way to cross yourself and look at your body.

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Learning to praise

At the end of each day, try to name three conditions or action that you can praise yourself. The simplest things can be: a humorous answer, a beautiful outfit or a good mood. You can try to do an experiment – boast yourself for a week and watch how difficult it is to find the reasons for praise.

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