Ah, back to school, with its share of good intentions… including that of going back to sports, for many of us! So, if you’re looking for motivation, you’ve come to the right place and what you need might be in this live…
The talk about sports, motivation and mental health
On September 9th, Madmoizelle teamed up with Basic-Fit France for an exceptional live event dedicated to sport, motivation, the basics of starting to train, but also to mental health.
For the occasion and to discuss these fascinating topics, three women were gathered on the set: Emilie Pelgrinsports coach for 4 years, 2 of which at Basic-Fit, gave us his best tips for integrating sport into everyday life without any problems. Camilla Cottani, content creator and yoga teacher, shared her personal experience and the connection between physical activity and mental health, explaining how sport helped her overcome depression.
AND DestinyAlso , a reader of Madmoizelle, was on set to ask all the questions that viewers ask her and above all to increase her motivation to return to the sport in response to the annual subscription she won during our casting call.
Plus, if this live stream has made you want to lift your spirits for the start of the school year, you can take advantage of 6 free weeks at Basic-Fit until September 30, 2024.
Happy new sports season to you!
You’ve probably already heard of Basic-Fit: the brand now has more than 830 gyms throughout France.
Basic-Fit not only offers gyms equipped for all profiles, but also offers personalized support via its Basic-Fit mobile application.
It offers you fitness programs, health and nutrition advice, but also series of workouts to follow inside and outside the gym: outdoors, in the living room at home or with friends. A complete and well-designed app, free for all Basic-Fit members.
Source: Madmoizelle
Mary Crossley is an author at “The Fashion Vibes”. She is a seasoned journalist who is dedicated to delivering the latest news to her readers. With a keen sense of what’s important, Mary covers a wide range of topics, from politics to lifestyle and everything in between.
