“I hate gyms”: Ida Galich shares her secret to being thin

Blogger Ida Galich literally sets the style for her beloved subscribers in everything. New videos of the thinner star caused not only admiration, but also requests to reveal their little secrets.

Ida is not a greedy person. She immediately and in detail told everything to the smallest detail. No “magic” boxes with jars. Only work and self-discipline. The TV presenter calls breakfast her favorite meal and never goes to work hungry. Ida “recharges” herself with scrambled eggs and vegetables. According to the star, this helps to avoid unhealthy snacks.

But the celebrity goes in for sports strictly on an empty stomach. The exception is a pylon or a box. By the way, Ida does not visit fitness clubs. “Do I only study at home? Yes. I hate gyms. I hate iron. I hate everything. “Maybe someday my attitude will change, but for now it is like this,” Galich wrote on his Telegram channel.

Ida’s personal trainer also does not hide behind the curtain. She searches for sets of exercises on the Internet. Sometimes a girl connects to functional training, which includes elements of yoga and Pilates, via video link. The blogger does not strain herself with activities. She gives them from 10 minutes to an hour a day.

Ida Galich, among other things, walks a lot and abstains from alcohol and sweet desserts. So it turned out that with a height of 170 centimeters she weighs 56 kilograms. And she wants to be 55 years old. By the way, Ida recently talked about digital detox. The TV presenter literally rebooted and plans major changes.