Even more than January 1st, going back to school is the best time to make big resolutions. Like getting back into sports, for example. A goal that we constantly put off, due to laziness, lack of motivation and very often apprehension.
Do you play sports alone or with a group of friends? At home or outside? How often? But above all, at what level? Completely legitimate questions when you haven’t done, or haven’t practiced, any sporting activity for a while.
Join us on Twitch on September 9th
Those who play sports constantly tell you: Exercising regularly is the best way to improve your self-esteem and feel better. When returning to sports, the question is how to start gently and, above all, have fun.
Madmoizelle and Basic-Fit have therefore decided to join forces to gently accompany you in the resumption of physical activity to improve your mental health on a daily basis. As part of a Twitch live broadcast that will take place on September 9th, we are looking for a reader who wants to get closer to or return to the sport and enrolls in class, but doesn’t dare to take the big step yet.
The purpose of this call to witnesses? Freely discuss your relationship with sports and sports activities.
Alongside Soifia, the (sports) videographer of Madmoizelle, Basic Fit trainer, but also mental health expert, This Twitch broadcast will open an uninhibited discussion about sports and sports practice. Time management, self-image, maintaining motivation, finding pleasure in sports and maintaining it: many are the topics that will be addressed by the various speakers on the set of Madmoizelle.
If you feel concerned about this request for witnesses, simply complete this short questionnaire. We will then contact you in the next few days to prepare the show, organize live filming, etc. This sports reader will then benefit from a free one-year subscription to the Basic Fit rooms.
You’ve probably already heard of Basic-Fit: the brand now has more than 800 gyms throughout France.
Basic-Fit not only offers gyms equipped for all profiles, but also offers personalized support via its Basic-Fit mobile application.
It offers you fitness cards, health and nutrition advice, but also series of workouts to follow inside and outside the gym: outdoors, in the living room or with friends. A complete and well-designed app, free for all Basic-Fit members.
*Humor
Source: Madmoizelle
Mary Crossley is an author at “The Fashion Vibes”. She is a seasoned journalist who is dedicated to delivering the latest news to her readers. With a keen sense of what’s important, Mary covers a wide range of topics, from politics to lifestyle and everything in between.
