Most of the time, a sudden headache can be caused by anything. Be it a sudden change in the weather or the aftermath of yesterday’s party. But did you know that headaches can also be related to eating certain foods? We explain which foods can cause sudden migraines.
Beverages containing caffeine. Coffee, tea, energy drinks – all these can cause headaches. According to researchers, people with persistent migraine pain felt much better after quitting caffeine.
Frozen food. Eating or drinking ice cream, lemonade, or smoothies immediately after physical activity or when overheated can trigger a severe, stabbing headache.
salty food. It increases blood pressure and also causes headaches and migraines. Meanwhile, salty processed foods containing preservatives are especially dangerous.
Source: People Talk
Mary Crossley is an author at “The Fashion Vibes”. She is a seasoned journalist who is dedicated to delivering the latest news to her readers. With a keen sense of what’s important, Mary covers a wide range of topics, from politics to lifestyle and everything in between.
