While some people find storage particularly useful for decompressing or clearing their minds, others do it only out of obligation. Whether it’s dusting, washing the sheets, scrubbing the shower tray or picking up the clothes that constantly travel between the bed and the office chair… It’s often a time of torture that becomes even more difficult to live with as the mess accumulates as the days pass. To avoid finding yourself at this point of no return, The Kaizen method, also called the one-minute rule, suggests completing each task at time T if it can be completed in 60 seconds.
Many tasks take no more than 60 seconds
If we tend to get overwhelmed by the number of tasks we have to do, this often happens because the latter are postponed until later by all the people living in the family, which creates accumulation… Not to mention a tenfold mental load due to the unpleasant feeling of having a sword of Damocles hanging over your head. . But in reality, most of these different obligations can be completed in a minute or less.
Making the bed, removing a coffee stain from the desk, removing hair from the brush, folding the few clothes on the desk chair, building a car… These are some jobs that don’t take hours to complete. . And this list is not exhaustive! We don’t realize it, but many micro-tasks can be completed quicker than we think, so why leave them unfinished?
A daily habit that saves a lot of time
Whether you live alone, as a couple or in a shared apartment, this one-minute rule applies to everyone. – even to your partner who never has time to wash the coffee cup or put socks in the dirty one. The advantage is that by adopting this good daily habit you drastically reduce the number of things to do during the weekend, leaving more time for other more frenetic activities or simply to rest. Because if all tasks that only take a minute are done in time T, the most important tasks can be done in a more limited time, which helps, obviously by sharing these tasks, to limit the mental load. And this is priceless.
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Source: Madmoizelle
Mary Crossley is an author at “The Fashion Vibes”. She is a seasoned journalist who is dedicated to delivering the latest news to her readers. With a keen sense of what’s important, Mary covers a wide range of topics, from politics to lifestyle and everything in between.
