How often is it advisable to change the toothbrush?

How often is it advisable to change the toothbrush?

In contact with our mouth two or three times a day, the toothbrush can get damaged very quickly or become a real nest of bacteria. The problem is that we generally don’t really know how often it’s advisable to change it. We have the answer.

Whether you’re the type to bite on your toothbrush while brushing or swipe it gently to preserve your gums… After a while, and even if it shows no signs of wear, it’s time to change it. Unfortunately, how quickly it should be replaced is not very clear and each person has their own theory. But then, after how long is it advisable to buy another one? The answer is simple.

How often is it advisable to change the toothbrush?
@Nati Melnychuk

The theory of dentists

According to dentists, it is essential to change the toothbrush, manual or electric, every 3 months, or on average 4 times a year. Why this pace? Why after 3 months, the bristles on your toothbrush begin to wear down and therefore become less effective at fighting plaque. A problem that can become more important if you continue to use this damaged daily tool for several weeks or even several months.

Over time, the lack of effectiveness of your toothbrush allow the development of cavities (because not all food residues will have been removed). But that is not all! Dental plaque, which causes gingivitis, can also have more room to grow and spread, leading to gum problems.

The signs are unmistakable

The definitive sign that your toothbrush needs a change: her hair is sparse, flattened, and a far cry from her original rather straight shape.

Another clear clue: Your toothbrush tends to hurt you, or even hurt your gums when you brush your teeth. A phenomenon that is immediately noticeable as it manifests itself with bleeding.

Finally, if it smells or looks suspicious, it’s time to throw it in the trash! Now you know.

Source: Madmoizelle

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