This is the recipe that gives us a light and healthy dinner and is perfect for the days before (or after) Christmas.

This is the recipe that gives us a light and healthy dinner and is perfect for the days before (or after) Christmas.

This is a fact: Christmas He’s already here, and with him endless meals surrounded by loved ones (even our bosses). knowing that the time has come eat a lot recipes that suggest unchanging, healthy, light and easy dinners become the holy grail of the season. Today we offer a delicious food and perfect for the days before or after the festive season: artichokes with ham, a classic that never disappoints.

Artichoke is a very famous food in gastronomy thanks to the numerous benefits it provides. It has a high cleansing effect and has the ability to reduce the levels of urea, cholesterol and uric acid in the body, so its consumption in a balanced diet is important.

Ingredients

for 2 person
  • Artichoke
    4
  • Onion
    one
  • garlic clove
    one
  • Iberian ham cubed
    fifty g
  • extra virgin olive oil
  • White wine
    fifteen ml
  • salt to taste
  • Artichoke cooking water
    fifteen ml

how to make artichokes with ham

difficulty: easy
  • total time
    25 m
  • detailing
    10 m
  • Cook
    fifteen m

If you start with homemade baked artichokes, this dish is made very quickly and without sacrificing quality. However, nothing happens if we start with a few raw artichokes, we just need to clean and cook them to start this recipe. After cooking them, this recipe is made in 15 minutes.

Healthy Dinner Recipe Artichoke with Ham 03

Finely chop the garlic and onion so that they can be boiled in a pan on low heat. This way they will be very soft. Meanwhile, cut the artichokes in half and fry them until golden brown.

We’re going to create a nice mix between the fried artichokes and the well-boiled onions and add the ham cubes. We will cook the mixture until the ham looks like York (with a pink hue). At this point we will add the white wine and the artichoke cooking water and raise the heat to simmer.

Healthy Dinner Recipe Artichoke with Ham 02

In most cases, salt is not necessary thanks to the ham. But we can always try and fix it if we want. We can also finish the meal with a few drops of lemon.

What will accompany the ham artichoke recipe?

While the dish itself can go without a side dish, for those who are fond of dessert, we can always accompany this artichoke with ham recipe with a slice of good bread (the ones we find at artisan bakeries are delicious). Speaking of drinks, some expert sommeliers may recommend a glass of white wine, but we can always opt for a refreshing beer if we prefer.

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Source: Trendencias

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