This cream’s recipe is perfect for a light, quick, and inexpensive (also easy) dinner.

This cream’s recipe is perfect for a light, quick, and inexpensive (also easy) dinner.

Sometimes we want everything, knowing that it is almost impossible. However, as for the recipes, we can subtract our toughest version, because there are always ways to get (almost) everything we want. With these premise, today we show you a recipe for a quick, light, inexpensive, easy and delicious dinner. This recommendation in the form of pumpkin cream, colder nights Y Comfortable at home.


Contents

for 4 people
  • Pumpkin
    two
  • Potatoes
    one
  • medium onion
  • Vegetable soup
    500 ml
  • fluid cream
    30 ml
  • cloves of garlic (optional)
    one
  • Pepper and salt to taste

how to make pumpkin cream

difficulty: easy
  • total time
    fifty m
  • detailing
    fifteen m
  • Cook
    35 m

First we chop the onion in juliana and fry it in a casserole with some EVOO. If we want, we can add a peeled clove of garlic. We boil the onion, but we cook it on low heat so that it does not get too colorful.

Pumpkin Cream Healthy Recipe 02

Chop the zucchini with their skins (washed well) and peel the potatoes and cut them into irregular pieces. When the onion is ready, we will add the chopped zucchini and potatoes to the casserole. We will fry the mixture for about ten minutes. Optionally, we can peel the zucchini, but the final cream will be a lighter color.

After this time, we will add the vegetable broth and let the mixture cook for another 20 minutes. After everything is ready, we will crush it with a blender – we can also pass the cream through the potato mill-.

Healthy Recipe Pumpkin Cream 03

Once we have our stew, we’ll put it back in the stew in case we need to season it with salt and pepper. At this point, this is where we will add the liquid cream in order to achieve a creamy texture (not puree style). Cook for another five minutes and serve.

What can accompany pumpkin cream?

There are many ways to accompany this pumpkin cream. If you want to pamper yourself. a little bit, some small pieces of ham would make a great companion, but we can also replace it with some simple bread croutons (if they come from a good oven, even better). If you prefer something simpler, sprinkle with some black pepper and a pinch of grated cheese. Both options are delicious in every way.

Also, if you want, we can always cook the pumpkin cream in Thermomix.

Photos | Kübra Doğu, Direct to the Palate

Source: Trendencias

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