Doctors say you should have sex FOUR times a week to clear painful bladder stones –

Anyone who has suffered from painful kidney stones will do their best to never experience their pain again.

However, experts believe there is another way to flush them out of the body, rather than drinking water.

Having sex or masturbating three times a week also works, the researchers say.

One in ten Brits and Americans suffer from kidney stones, and those over the age of 30 are most vulnerable, as the risk increases with age.

If they get too large, they can become extremely painful and often require surgery to remove them.

The procedure uses a laser to break the stone into small pieces so it can pass naturally, or tools to manually remove the stone.

Meanwhile, those who still suffer from small stones that can cause discomfort are encouraged to drink plenty of fluids and take medications called alpha-blockers, which help the stones pass naturally by relaxing the urinary tract muscles.

But Doctors in Indonesia have realized that the contraction and relaxation of the bladder neck that occurs during orgasm and ejaculation can also help to remove kidney stones.

This is because when the muscles relax, urine is encouraged to pass through the urethra along with the kidney stones.

Urologists from Surabaya Universitas Airlangga reviewed five studies on the topic.

It included 406 participants who were told to have sex or masturbate or avoid both activities three or four times a week.

Dr. Yudhistira Pradnyan Kloping and her team examined how sexual acts affected the number of kidney stones removed in each group and how long they lasted.

The results show that the rate of expulsion was 5.7 times higher in the sexual activity group.

Also, those who had sex or masturbated were expected to pass out stones faster.

Meanwhile, the number of people who needed painkillers due to kidney stones was 62% lower in the sexual activity group.

And the fifth percent that needed laser treatment to break up the stone was lower.

The researchers conclude: “Having intercourse or masturbating three or four times a week is helpful in promoting spontaneous expulsion of distal ureteral stones.”

The kidneys are responsible for removing waste products from the blood by filtering about 150 liters per day.

While clean blood is returned to the body, waste products are excreted through urine.

However, people who don’t drink enough, don’t take certain medications, or have an underlying condition are at risk of forming solid waste pellets.

Symptoms include abdominal pain, severe pain that comes and goes, and nausea or vomiting.

After a kidney stone forms, it usually enters the bladder on its own within a few weeks and allows it to pass through the body through urine.

People can reduce their risk of kidney stones by drinking plenty of water and making sure their urine is pale in color, which is a sign that they’re drinking enough water.