Air Fryer Stuffed Ham and Cheese Eggplant Bites Recipe: Low-Fat and Delicious

Air Fryer Stuffed Ham and Cheese Eggplant Bites Recipe: Low-Fat and Delicious

deep fryerHere is an essential device found in many Spanish (and international) homes today. The fryer recipes that have lived through their best moments and are proving to be the new Thermomix are the most diverse and comprehensive. Whether you’re replacing the oven or avoiding fried foods, this appliance can solve the week’s menus. However, today we offer some Eggplant bites stuffed with ham and cheese Quick and easy to do with an amazing result.

A crunchy dough, healthy and low-fat recipe, this recipe is so delicious and addictive you’ll want to make it every week, but the options are endless (we still haven’t finished the four-cheese garlic bread sandwich).

Air Fryer Stuffed Ham and Cheese Eggplant Bites Recipe: Low-Fat and Delicious

Cecotec 5.5 L Oil Free Hot Air Fryer Cecofry Advance 5000 Black. 1700 W, Diet, Touch Control, Adjustable Temperature 80-200ºC, Time from 0 to 60 minutes, 8 Modes

For €99.90 on Amazon today

Contents

for 8 pcs
  • Aubergine
    one
  • Salt
  • Egg
    one
  • Unsweetened Roasted Corn Flakes
  • Sliced ​​Manchego Cheese
  • Sliced ​​Serrano Ham
  • extra virgin olive oil spray

how to make ham and cheese stuffed eggplant bites

Difficulty: Easy
  • total time
    twenty one m
  • detailing
    fifteen m
  • Cook
    6 m

we cut thinly sliced ​​eggplant (there should be about 16 pairs in total). Put them in a microwave-safe container, sprinkle them with salt, and spray them with olive oil. Brush lightly if we don’t have spray oil. We microwave the slices at maximum power for two minutes.

While in the microwave, lightly mash a few handfuls of unsweetened cereal and place in a large bowl (plate). Once the eggplant has cooled, coat both sides with scrambled eggs and crushed cereal.

Place half of the battered eggplant slices in the fryer basket. We add a piece of Serrano ham and a piece of Manchego cheese on top and cover the “montadito” with another slice of breaded eggplant. As if it was a cover.

We set the air fryer 195 ºC six minutes. We check the point in the middle of the process to verify the exact time and make sure they are ready. When they are lightly browned and crispy, remove and serve immediately.

Philips HD9252/90 Airfryer - Original Hot Air Fryer for 2-3 people 1400 W, 800 g / 4.1 l, digital display, black

Philips HD9252/90 Airfryer – Original Hot Air Fryer for 2-3 people 1400 W, 800 g / 4.1 l, digital display, black

Today on Amazon for € 128.41

What will accompany these eggplant bites?

Imagination for strength and this dish can be complemented by endless accompaniments. We can serve it as an appetizer, a light lunch or a starter. In this case, we recommend accompanying them with a fresh leafy green salad or a simple (but delicious) spicy tomato.

If you haven’t bought an air fryer yet, here are the pros and cons.

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Photos | ATP

Source: Trendencias

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