Even though Christmas is over, we have a few days of feast left, especially for Christmas. New Year’s Eve. If you’re in charge of the meals this year and you need a recipe. easy and delicious dinner, but also healthy, here’s a suggestion you might be interested in: salmon in green sauce. By classic basque recipeThis dish will fall in love with its simplicity.
Ingredients
-
sliced hake
4 -
Onion
125 g -
garlic clove
2 -
White wine
one hundred ml -
Fish broth or smoked
200 ml -
Wheat flour
10 g - extra virgin olive oil
- Salt
- Fresh parsley (plenty)
-
Sandalwood (optional)
12 -
canned white asparagus (optional)
4
how to make berlam with green sauce
-
total time
30 m -
detailing
fifteen m -
Cook
fifteen m
To begin, we’ll peel and chop the garlic cloves and sauté on a low saucepan being careful not to burn them (otherwise they can make the final result bitter). We will add the previously grated onion and fry it on very low heat until it absorbs its water and becomes transparent. At this point, we will add a tablespoon of flour and mix well and sauté the mixture for a few minutes.
Immediately after, we will pour the white wine and broth and mix it with flour so that there are no lumps. Let it cook for ten minutes to allow the sauce to set well. On the other hand, we chop a handful of fresh parsley leaves and add them to the casserole.
For the fish to cook faster, cover the pan and let it cook over medium heat for five minutes (or until the oysters open and you see that the halibut is ready). Finally, we will drain the asparagus (if we want to add it to the dish) and cut it into three parts to garnish the dish before serving.
What accompanies the hailfish with green sauce?
This recipe is one of those recipes that is always successful, whatever the case. Easy and quick to make, it can be flavored with seafood, but can also be used with potatoes and peas if you prefer. It also invites the sauce to be enjoyed with a good slice of bread (if it comes from an artisanal bakery, the better).
Photos | Geraud Pfeiffer, Direct to the palate
Source: Trendencias
Crystal Leahy is an author and health journalist who writes for The Fashion Vibes. With a background in health and wellness, Crystal has a passion for helping people live their best lives through healthy habits and lifestyles.