Tom Holland deletes Instagram and Twitter because he needs mental health

After a lot of work and a series of blockbusters, the Spiderman star, Tom Holland has decided to withdraw from social networks, He announced it himself through a video on Instagram. The protagonist of ‘Uncharted’ had been absent from his profiles, but returned to notify his followers of the reasons he had.

Actor Tom Holland wants to take care of his mental health and for this he decided to eliminate social networking applications such as Instagram and Twitter, convinced that this is the way to pay more attention. He doesn’t do this for long, then he’ll come back so stay calm.

After his publications on these social networks dwindled, which the public had obviously already noticed, Holland made a brief return and shared a video on Instagram, the app in which he has 67.7 million followers and despite the decision has already been made, your profile is still active.

Bye and bye … I took a break from social media for my mental health. ”

“Instagram and Twitter are overstimulating”, social networks overwhelm Tom Holland

Tom Holland, 26, was blunt in calling social media “over-stimulating” and “overwhelming”, at least to him. The actor who plays Peter Parker in “Spiderman”, and who was the younger version of the superhero, finds both Twitter and Instagram compelling.

“I took a break from social media for my mental health, because I find Instagram and Twitter overly stimulating, overwhelming, I get stuck and spiraling when I read about myself online and ultimately it is very damaging. To my state of mind. soul, so I decided to step back and delete the app, ”says Holland.

The Marvel star explained that he felt compelled to give details about what was going on, and specifically to talk about Stem4.Stem4, one of the charities backed by The Brothers Trust, underlining the pride he feels for the job. that they perform.

Likewise, they are invited to watch the video and share it with others for reflection. “There’s a link in my bio to The Brothers Trust Shop where you can buy a shirt and help us continue to help these amazing charities thrive. Love everyone and let’s talk about mental health.”

Holland is not the only actor who made this decision, or who expressed his position on the use of nets, others like Millie Bobby Brownthey have experienced unpleasant moments through these and have been motivated to distance themselves completely from their profiles, all under the care of their own mental health.

In Tom’s case it will be only for a moment, as soon as he feels ready he will be back, this is only a short but necessary process in his personal life, especially after being in the media spotlight for months and with a lot of work.