Mind and Body Benefits: How Thai Massage Has Conquered Millions

There is not a single person who has not complained of back pain at least occasionally. It is understandable: a sedentary lifestyle, office work and sometimes excessive work pressure have an influence. It is especially difficult for residents of megacities, who are more prone to stress than others and are forced to spend most of their lives lying or sitting. At the same time, units attach importance to the discomfort that occurs in the spine. After all, it seems all the time that there is none of that in it. It hurts to stop.

In fact, a seemingly harmless symptom is often a harbinger of serious health problems. And it would be nice if we talked only about back diseases, for example, osteochondrosis, but no – a “hit” can come in the most unexpected places and lead to serious consequences.

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The fact is that the spine is a frame that unites all organs and systems into one whole. From his health depends how the body will function properly. If there is a breakdown somewhere, a deterioration in well-being is inevitable. And now you are already worried not only about the back, but also about the head or even the heart.

What to do to protect yourself from terrible consequences? Thai Dream salon experts note that it’s best to be proactive. That is, do not wait for something to disturb, but start acting now. So it is important to include sports in the schedule, give up bad habits and at the same time get a good rest. If the pain is still felt, do not rely on miracle pills. Pills in this case do not solve the problem, but only temporarily suppress the symptoms.

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The most pleasant way to deal with discomfort in the spine is massages. Now there are so many, from relaxing to healing, that it is sometimes difficult to choose. But there are also universal types of massage, which allow you to take maximum benefit without denying yourself anything.

These include Thai massage, which has long been in demand abroad and has won the love of Russians. What are the advantages? Firstly, it is a massage, where the master works with the whole body. This will heal the whole body, not individual areas.

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Secondly, Thai massage specialists have an individual approach. Before starting work, the master assesses your condition so as not to harm in any way. Depending on the age, well-being and physical fitness of the client, the intensity and pace that suits a particular person is chosen.

Thirdly, Thai massage should be visited by those who think not only about their physical, but also about their mental state. After all, it is based on Eastern medicine and Buddhist spiritual practice. It is not for nothing that Thai massage is called “passive yoga”. So, the restoration of the energy balance is ensured, and what else is needed in our difficult time?

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Employees of the Thai Dream salon warn that there are several distinctive features of a Thai massage session that you should be prepared for.

All manipulations are performed on the mat (and not on the couch, as in the usual massage), the client at this time is dressed in a cotton uniform. The master uses not only hands, but also hands, elbows, knees and even legs.

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The massage starts with the feet, as they have a huge number of reflex points, allowing you to influence all the internal organs and life support systems of the body. And when working with the legs, an experienced specialist immediately understands what problem areas are. And don’t hesitate – they will be highlighted.

During the massage, the master can tap, stroke, rub you with a special Thai balm (which smells wonderful and has a positive effect on your health). What happens is very reminiscent of a few yoga sessions, where the masseur remains the leader.

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Even attending one session gives results. In any case, you will have a great time and feel relieved. But in order to get rid of the harmful effects of modern lifestyle, the staff of the Thai Dream salon recommend regular massages. This allows you to get rid of swelling and tension, improve the elasticity of muscles and ligaments, and also resume the functioning of internal organs. After Thai massage, metabolism improves, the work of the organs of the urogenital and excretory systems improves.

External transformations are also noticeable. The skin tightens and the posture is visibly leveled. And this is only part of the changes that occur as a result of Thai massage.

Photo: “Thai Dream” Press Service

Photo source: Thai Dream news agency

Writer: Anna Pavlova