It helps a certain kind of activity.
It’s no secret that sometimes roles require a complete transformation, whether it’s a massive weight gain or weight loss. And if eating is something fun, then losing weight in the gym is a real torture for the stars.
Salma Hayek, for example, believes that exhausting yourself is not necessary at all. The actress at the age of 56 looks great, many young girls can envy her, and even more so her peers. At the same time, the star does not limit herself in food and does not include sports in her daily schedule.
The actress has been practicing functional yoga for a long time. This discipline helps to keep the muscles in good shape and constantly supports their work, which in turn leads to abundant burning of incoming carbohydrates and fats. So it turns out that Salma is eating and not getting fat.
“I work with a woman in London who taught me how to keep my body in such a way that my muscles were working all day. This — Restorative yoga has taught me how to strengthen my muscles without squeezing them.” — shared the star’s secret for People publication.
Photo source: Legion-Media
Author: Artem Pestov
Source: Popcorn News
Kenneth Weaver is an author at “The Fashion Vibes”. He focuses on writing about celebrity-related news, keeping his readers up to date with the latest happenings in the entertainment industry. With a keen eye for detail and a passion for writing, Kenneth brings his unique perspective to every article he writes, making him a trusted source for all things celebrity.
