Carmen Iribarne suggests 5 healthy habits to improve your physical and emotional health

Carmen Iribarne is a restless and enterprising person. He has always been clear that his purpose in life was to reach out to other people. That is why she has decided to dedicate herself to what really excites her, which is to be a digital creator on social networks. She left her homeland for a year to be able to focus all her efforts on achieving her dream, connecting with other people and giving them tools to live a healthier life. Therefore, you can find advice on her social networks and on her channel. , ideas and recipes.

Self-taught and persevering, he always tries to create trends, publish the best recipes and provide his audience with motivational exercises. He considers himself a fulfilled and happy person partly because he tries to help other people, because his followers motivate him to keep going, and also because he learns more from them every day. It is also part of Female Voices, an initiative with which agency 2btube supports women so that they can make a professional living from their content on YouTube.

Likewise, it is working on several projects, on the one hand to create an e-book on how to live a healthier life and on the other hand to provide knowledge to multi-sector companies on how to create digital content to improve their engagement and corporate image.

In this video, Carmen tells us about 5 healthy habits. He chose this topic because of his firm belief that it is necessary for people to take care of the small details of our daily lives in order to improve our physical and emotional health.

You can follow Carmen on her official social media profiles. Take note:

• YouTube: https://www.youtube.com/channel/UCKc3D40jbITURmbK2biDwVw
• Instagram: https://www.instagram.com/carmen_iri/
• TikTok: https://www.tiktok.com/@carmeniri