Michelle Obama she may be a superwoman, but her experience with menopausal weight gain is very recognizable. The 58-year-old former first lady talked about growing old, becoming wiser, and feeling more comfortable with her body in an interview with People magazine, before his new book the light we carryon sale November 15. While calling his experience “blessed”, the political figure admitted that the “slow gain” of extra pounds in menopause is no joke.
“I’ve never weighed myself,” she explained to the magazine. “I’m not trying to stick to the numbers, but when you’re in menopause, you have this slowness that you just don’t notice.”
Dressing comfortably was one of the reasons Michelle didn’t notice a change quickly. “We are all in menopause with rubber bands [waist] the bands and our athleisure wear out, and you look up and can’t wear last year’s clothes. “” I have to be more aware, not obsessive, but more aware. “
These days, Michelle’s health goals have more to do with well-being than good looks. “I’m still physically active and my focus now, instead of having ‘Michelle Obama’s arms’, I just want to keep moving,” said the president’s wife. Barack Obama smiled.
Michelle was happy to shed some light on her experience of menopause by talking about it People, “There are many things we don’t know. Not much is said about menopause. I am going through it and I know that all my friends are going through it. And the information is scarce.
The mother of two said she found support from her peers, especially when it comes to staying active. “I think when we get together, move and laugh, we spend some time talking about what we’re going through. “What is a heat wave?” We have friends around the table who are gynecologists and gynecologists, who have real information. All this excites us ”.
Though she tends to be the leader of the pack, Michelle said she isn’t always the leader during women’s training sessions. “I don’t always lead training, but training continues anyway. All my friends are healthier because we do better when we do it together. “
Source: Hollywood Life
James is an author and travel journalist who writes for The Fashion Vibes. With a love for exploring new cultures and discovering unique destinations, James brings his readers on a journey with him through his articles.
