Using a sunscreen with a factor of 50 or higher, avoiding sun exposure from 11 a.m. to 4 p.m., and maintaining adequate skin hydration are some of the keys to achieving a beautiful tan. The big question is… Once you’ve achieved the desired tan, how can you keep it longer? Helena Rodero, together with Naturadika, gives some tips to keep a dark complexion longer.
Use after the sun: After sun exposure it is recommended to use an ‘after sun’ cream or lotion. These types of products are not a substitute for moisturizing creams, but are rich in antioxidants and anti-inflammatory substances to keep the skin radiant, without redness in the short term and without wrinkles and pimples in the medium term. “They are specific products that try to restore the negative effect of the sun on your skin. They contain regenerating, soothing and refreshing substances. Mostly they are lotions so that the product is easy to apply and some even have tan-boosting active ingredients. applying it to your skin immediately after removing excess moisture from the shower will have an even more potent effect,” says Helena.
Or Aloe Vera: For lovers of natural, simple and effective cosmetics, aloe vera is a must. It is used after sun exposure, never before because it cannot block ultraviolet radiation. Aloe vera reduces sun damage to the skin and soothes and stimulates cell regeneration.
Shower with warm water: Water that is too hot not only makes your tan fade faster, but it also dries out your skin, promotes flakiness and promotes irritation. It is also not necessary to shower with ice water. This, in addition to helping to maintain the color, should be a fundamental element in the daily skin care routine.
Eat vegetables and veggies: The association of carrot and pumpkin consumption with tanning takes time and the properties of these foods to improve the golden color of the skin are due to their beta-carotene content. Beta-carotene not only improves the golden tone of your skin, but is also an antioxidant that will enhance its natural protection. Dark green foods, such as spinach, chard or broccoli, are also rich in beta-carotene. They are not orange because chlorophyll, the pigment that gives them their green color, “masks” the carotenoid content. So you can already consider them as the new allies for your tan!
Don’t forget exfoliation: Some people believe that exfoliation should be avoided to preserve the color, as they believe that this procedure can “wipe” the color off the skin and allow it to return to its color in less time. Gentle exfoliation once a week improves the appearance of tanned skin and prevents cell debris and cosmetics from building up in the pores. Otherwise, the skin will have a brown color, but it will be dull and dull.
Source: Marie Claire
