Beauty inside and out: What is Integral Wellness and how does it work?

Beauty inside and out: What is Integral Wellness and how does it work?

Coco Chanel, the favorite of millions of fashionistas, said: “Personal care must start from the heart, otherwise no cosmetic product will be of any use.” We completely agree because the world is like a mirror in which we see our own reflection. True beauty comes from within and is revealed in our attitude towards ourselves and others. Therefore, looking after the inner world is an important component of not only spiritual but also physical well-being.

In recent years, the beauty industry has witnessed an exciting new trend: the concept of Integral Wellness. In simple words: holistic well-being and harmony of the external with the internal. The direction combines physical and emotional health, emphasizing that true beauty begins from within.

Following the trend, Austrian vitamin and supplement manufacturer Biogena and German cosmetics brand BABOR came together to create an innovative beauty product. The collaboration aims for unlimited self-care and inspires a conscious approach to your health and beauty.

Before joining the conscious club, we decided to understand what the concept of Integral Wellness is and also find out why it deserves to be at the top of the list of beauty trends.


From a scientific perspective, the concept of Integral Wellness can be described as a comprehensive approach to external and internal health. If we think philosophically, we can see that the idea is unconditional self-love. It is a deep, conscious acceptance based on concern for one’s own health and well-being. It includes proper nutrition, physical activity, emotional stability and mental health. As well as the ability to listen to your needs and set personal boundaries. Rather than focusing only on superficial treatments such as skin care and cosmetics, holistic wellness offers a broader vision of quality of life.

Emphasis on awareness

The increasing awareness of the modern consumer is an important trend that has not bypassed the beauty industry. More and more people are beginning to understand that their choice of products and services directly affects their health. They are looking for ways to improve not only their appearance but also their overall quality of life. Buyers became actively interested not only in the composition of cosmetics, but also in looking for ways to achieve full health.

Connection between external and internal

Scientists (and practices) confirm that skin health and the overall perception of beauty directly depend on the emotional and mental state. Persistent stress, anxiety and unbalanced diet can cause skin “imperfections” and premature aging.

Ethics and Sustainability

Ecology and ethical production also had an impact. Brands that offer holistic solutions based on sustainable ingredients and fair production are becoming increasingly popular.

A modern look at innovation

Spoiled by the emergence of new technologies such as smartphone health apps and smart watches, people have easy access to information about their health and are focusing on their physical and emotional well-being. Taking into account the needs of modern people, beauty brands have begun to follow the path of not only beauty but also a healthy lifestyle.

anti-stress

Avoiding stress in a metropolis is like winning the lottery: it seems almost impossible, but many strive for it as a desirable reward. City dwellers face constant hustle, noise, and multitasking every day, creating the perfect storm for burnout. But just like the lottery, there are lucky moments; The opportunity to find a quiet corner, enjoy nature, or meditate can be a rare but valuable asset in this chaos. Or in our case – anti-stress complex from Biogena and BABOR.

anti aging

Wrinkles and dull skin are the first step on the growth ladder and a sign of a natural process that every person goes through. Over time, our skin changes to reflect not only the years but also life experiences, emotions, and experiences. These fine lines on the face and changes in skin tone will be helped by comprehensive care, which includes intensive toning effects, micronutrient support to the body, sports and a conscious approach to health. The anti-ageing set includes DOCTOR BABOR care for an intense lifting effect on the facial skin, as well as micronutrient support for the body from Biogena.

hydro

In fact, every climate is the enemy of the skin. Whether we live in cold, hot or humid conditions, environmental influences can cause serious damage to our skin. Salvation for many girls and women is awareness of the need for moisturizing, which helps restore moisture balance and protect the skin from the negative effects of external factors. We recommend that you pay attention to facial care in the DOCTOR BABOR CLEANFORMANCE series with the nutraceutical support of the Biogena brand.

Integral Wellness is not just a trend, it is an important trend that aims for harmony and inner peace. In today’s world full of stress and endless tasks, more and more people are realizing that taking care of their physical and emotional health are inseparable. It is a holistic approach that encompasses all aspects of life, including nutrition, physical activity, mindfulness practices and work-life balance. The results are reflected not only in the level of general well-being, but also in our mirror: radiant skin, confident posture and harmonious facial expression become living evidence of our inner state. The Biogena and BABOR brands know for sure that by investing in creating balance and harmony within ourselves, we can not only improve our health, but also truly enjoy every moment of life.


Advert. LLC “Beauty Boutique”, TIN: 7714428757, erid: 2SDnjeGCd1m

Source: People Talk

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