Why you shouldn’t sleep with wet hair?

Why you shouldn’t sleep with wet hair?

Many people don’t even think about getting up early in the morning and washing their hair. Therefore, they do this in the evening and believe that the hair can dry on its own during sleep. However, this is a misconception.

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FirstlyWet hair is more susceptible to damage than dry hair. In this case, they mix more and break when they rub against the pillow. Since you cannot control your body movements at night, it will be very difficult to comb your hair and make it look neat in the morning.

SecondlySleeping with wet hair can cause dandruff. A humid and warm environment is an ideal place for fungi and bacteria to multiply. Nothing bad will happen if you sleep with a wet head once. However, if you do this constantly, under-dried hair may cause dandruff or other skin diseases.

Third, if you fall asleep with a wet head, the pillow absorbs moisture from the hair, which dust mites love (by the way, in a double bed there can be from 300 to 400 million). Over time, this can lead to allergies, itching and redness on the scalp.

You can sleep with a wet head only in isolated cases, but not all the time. After taking a shower, you need to dry your hair roots well and comb the strands along the entire length (it is acceptable if they are only slightly damp).

Source: People Talk

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