James Corden’s Weight Loss Journey: How He Lost Over 80 Pounds

• James Corden is a comedian, actor and talk show host who has won 12 Primetime Emmys.
• James lost weight with the help of Weight Watchers, even starring in a commercial for them.
• James admitted he was inspired by Harry Styles’ nutritional regimen.

james corden is preparing for the latest episode of his beloved talk show the evening show Friday 28th April. After nine seasons, 12 primetime Emmy Awards and more than 1,000 episodes, the 44-year-old comedian will step away from the show that has given fans so many iconic moments, skits and segments, like “Carpool Karaoke.” Outside of show business, James has been a pop culture staple since he took office, even hosting awards such as Tonys and Grammys. He also starred in the live-action adaptation of the musical cats in 2019 and Cinderella in 2021.

In the nearly decade that James has hosted the show, he’s also been transparent with fans about his weight-loss journey. She was often open about her weight loss methods, while being open about some of the struggles she faced. Find out everything you need to know about James Corden Weight Loss here.

How much weight has James Corden lost?

James has shared several updates about his health and weight loss over the years. He revealed that at his heaviest point he weighed 294 pounds and had lost 84 pounds in May 2022, according to Hello Magazine. The prom The star opened up about losing 20 pounds in a three-month period during a 2021 Weight Watchers (WW) ad.

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James is a WW ambassador and he believes this has helped him lose the weight and keep it off. “Since the beginning of the year I have lost 11 kilos and, for the first time, the weight I have lost has not returned. It’s a game changer and I feel great,” he said during a December 2021 interview for People.

How did James lose weight?

OR cats The star credited WW with much of her help with her weight loss. She spoke about how she thinks she’s more productive than the old methods she used to during an April 2021 interview with People. “I used to go on a strict diet every January. By April, all the progress he’d made earlier in the year had been wasted. With WW, it’s a different story,” James said. “I can eat what I love and the app has it all: it keeps me focused. And guess what? I have lost 20 kilos since the beginning of this year.

James announced his partnership with WW in January 2021, saying he was “sick” of their lifestyle. “I’m sick of how I look, I’m sick of not being healthy, of ‘this is the year I do it,'” he said on YouTube. “I want to change my way of life. I want to be better for my kids and my family. I don’t want to wake up tired or embarrassed when I chase my son across the soccer field and [I’m] out of breath after three minutes.

As for his actual methods, James admitted to practicing intermittent fasting and working out with a personal trainer in a May 2022 interview with Sun. “I have a trainer who I box with most mornings and so far I have eaten an apple. I try to eat healthy and not deprive myself,” she said, admitting that she has resisted going on a diet. “It’s like Dry January: It’s great if you give up alcohol in January, but in the back of your mind you’re like, ‘Well, I’m going to have a drink in February.'”

James went on to explain that he felt the Weight Watchers method really helped him. “You don’t need to cut anything. It’s just being aware of what you’re putting into your body, trying not to eat things that have a lot of ingredients,” he said. Sun. “Don’t blame yourself if you’re having a bad week, but don’t eat quavers at midnight again.”

How does James feel about his weight loss?

The late night host recently spoke about being inspired by Styles of Harry while on vacation together, but admitted he had a hard time keeping it up during an April 26, 2023 interview on The Howard Stern Show. She admitted she tried following the ‘As It Was’ pop star’s nutrition and exercise regimens, but joked that she only lasted ’36 hours’ on vacation. “I think it’s very, very good. [to be around him]. I think it’s a good thing in your life,” she said. “After I drink, I think, ‘I should eat some potato chips.’”

James spoke about how he tried to separate health and weight loss in a January 2022 interview with CBS Mornings. “It’s working,” he said. “I never feel like I’m depriving myself of anything because it’s a tailored plan and it’s a long-term way to change your health.”

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