Are you looking for a quick and vegetarian recipe? You should like this asparagus, pea and feta quiche. Perfect for spring, it’s as pretty as it is tasty.
The trees are budding and nature is adorned with greenery, spring has arrived. Do you want some green on your plate? Here’s an asparagus, pea, and feta quiche to make. A simple recipe with seasonal vegetables.
Ingredients for the asparagus, pea and feta quiche
- 1 shortcrust pastry
- Fresh peas (30 pods) or 150 grams of frozen peas
- A bunch of fresh green asparagus
- A few stalks of chives
- half a yellow onion
- A clove of garlic
- 4 eggs
- 150 grams of feta
- 20cl of fresh cream or 20cl of soy cream
- Salt and pepper
The stages of the recipe for the asparagus, pea and feta quiche
- Cut off the ends of the asparagus. Steam them for 20 minutes or boil them for 10 minutes in a saucepan.
- If using fresh peas, shell them while the asparagus is cooking. Cook them for 10 minutes in a saucepan to the boil, not too long so that they keep their very green colour.
- Chop the onion and garlic. In a pan, brown them for a few minutes.
- Preheat the oven (ventilated heat) to 180°
- Roll out the shortcrust pastry in a cake tin. Prick the bottom with a fork and then set aside
- Cut the feta into small cubes
- In a bowl beat the eggs. Add the cream and mix everything together
- Add the feta, peas, onion and garlic to the mixture. add salt and pepper
- Pour the mixture on the tart
- Arrange the whole asparagus on the quiche all over the surface
- Bake for 30 to 40 minutes in the oven
- More than taste! You can enjoy the quiche hot or warm
Source: Madmoizelle
Mary Crossley is an author at “The Fashion Vibes”. She is a seasoned journalist who is dedicated to delivering the latest news to her readers. With a keen sense of what’s important, Mary covers a wide range of topics, from politics to lifestyle and everything in between.
