"i eat heart and liver" : Erling Haaland reveals his very special regime to shine with Manchester City

"i eat heart and liver" : Erling Haaland reveals his very special regime to shine with Manchester City

In a documentary tracing his transfer to Manchester City during last summer’s transfer window, Erling Haaland revealed the secrets to his extraordinary level of development. The Norwegian is particularly meticulous about his diet.

6000: This is Erling Haaland’s number of calories per day. For comparison, a man’s average daily energy needs are between 2400 and 2700 calories. However, the 22-year-old takes care to maintain his massive physique (1m94 for 87kg).

This Sunday, October 9, Sun excerpts from the documentary Haaland: The Big Decisionis a movie that follows Erling Haaland’s selection to join Manchester City last summer. While owned by Borussia Dortmund, the Norwegian was followed by many European leaders such as Real Madrid, FC Barcelona and even PSG. Eventually, the striker decided to join the ‘Citizens’, the former club of his father, Alf-Inge Haaland. The son of the latter then signed a contract with Manchester City until 2027, while “Sky Blues” paid BVB about 60 million euros.

During the documentary, the forward says more about his lifestyle to shine at the highest level. And for Erling Haaland, performance depends specifically on what’s on your plate. On camera, the striker is not shy about showing off a few pieces of heart and liver: “You’re not eating it, but I’m worried about taking care of my body.”Throws the one nicknamed “Cyborg”.I think it’s most important to eat as much local quality food as possible. People say meat is unhealthy, but which one? Meat you found at McDonald’s? Or the local cow eating grass there? (I) eat heart and liver.“These two parts are known to be rich in B vitamins, iron, phosphorus, copper and magnesium.

In the remainder of his documentary, Erling Haaland also reveals a few of his routines:The first thing I do in the morning is to go out in the sun, it’s good for the circadian rhythm. So I started filtering my water a little bit. I think it can have great benefits for my body.The Leeds native also indulges in ice baths to help him recover. This strict lifestyle seems to pay off for the Norwegian wonder boy. Since joining Manchester City, Haaland has so far scored 15 goals in 9 Premier League appearances and 5 goals in 3 Champions League games. threw. games.

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Source: Programme Television

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