Take some time to “learn” how your breasts look and feel through normal and regular activities (such as showering, getting dressed, using body lotion, or looking in the mirror).
You don’t need to use any special techniques, but make sure you look and feel your breasts regularly. Make sure it covers all areas from the chest, armpits, and collarbone.
It is recommended that women of all ages be aware of their breasts. Breast awareness consists of becoming familiar with the normal appearance of your breasts so that you can notice any unusual changes (such as a new lump, breast thickening, changes in the shape or size of the breast, especially if it’s only in one breast). . breast or changes in breast size). shape of the nipple).
HOW DOES IT FEEL?
A new lump is one of the most common symptoms of breast cancer. Masses with breast cancer can vary. For example, they may be painless or painful. Lumps can also be a sign of a benign (non-cancerous) breast condition. However, if you find a new lump or breast change, it’s important to see your doctor so it can be checked by a healthcare provider.
It is important to remember that breast awareness does not replace regular mammograms and other screening tests as recommended by your doctor. Some people diagnosed with breast cancer have signs or symptoms. However, some women have no signs/symptoms and breast cancer is detected during screening mammography.
Anyone can get breast cancer. Men and women. Young and old. Breast cancer does not discriminate.
Source: Daily Mail
