Why can’t I be happy? Why do I find it so difficult to get along with others? What does my success depend on? Simple yet existential questions for each of us. Failure to respond to some of them can keep you from making adequate progress and this is where self-help books can intervene to a lesser extent. Occasional victim of prejudice, this genre is usually a real gold mine for making your interior flourish and helping you improve your life, even if it is minimal. Revolutionary for some, useful in part for others, these jewels of enthusiasm and optimism are meant to give you the guidelines to change your routine and some mental habits that can harm you in your daily life. Really?
Some authors have managed to establish themselves as references in the field through their own experience. This is the case of Albert Espinosa, whose life from the age of thirteen was marked by repeated dramas, or the famous author of the Harry Potter saga, JK Rowling, whose repeated failures did not prevent her from becoming famous for her unwavering determination and faith. . His works are essentially based on easily applicable psychological mechanisms that we are usually not aware of, and especially the execution of which can be more difficult for us. Because of these works In addition to getting to know yourself better and embarking on a path to an in-depth exploration of your abilities, you could finally hold the key to a complete change in the way you interact with others. In short, a way to increase your emotional intelligence and not let yourself be withered by misunderstanding. You already know, communication is the first step to success.
Discover this without further delay 20 Self-Help References That Could Change Your Life. Escape from clichés, convenience and fixed concepts. It’s time to get to know yourself a little better and strengthen your personality. Though we caution: these books cannot pretend to change your mind completely. They are still additions and tools to live better. The advice of a qualified person, with diplomas on the wall and sweets on the table, should never be spurned.
After Believe in yourself Y make your dreams come true Rut Nieves again confronts us with our interior and especially with our relationships with others. Why are there people who find a partner so easily and others don’t? Why do some people enjoy stable and exciting relationships and others don’t? These are just some of the questions the work raises.
Travel to the heart of your emotions with this work by Elsa Punset, a bestseller That It will help you to understand yourself as well as to understand others. with approaches such as What can we do to change our happiness? Does falling in love have a purpose?
Taking initiative, acting directly on destiny, never giving up, accepting some inequalities… are the main themes of this work that offers practical advice to help us better understand and improve the world around us, even if it is just a bit. Your starting point? If you want to change the world, start by making your bed.
Although success logically depends on several factors, it is possible to change this by promoting emotional autonomy and professional emancipation, among other things. When you launch yourself into a new project, it’s your book.
Yellow as the sun and as life itself. This is the premise of this book that will help you see life in a different way, based on the author’s experience. Albert Espinosa, sick since adolescence.
How to detect sensitivity? What can we learn from ultra-sensitive people? Get this little help guide to capture the essence and, if you are one of them, know how to live better.
It’s not a legend: the Danes are the happiest people in the world. This fact is partly due to one word: hygge. The light, the clothes, the food… each of the factors of our daily life influences our happiness. Learn to manage it with simple tricks and notice the change.
Do you know what the proper functioning of a relationship depends on? Essentially of a balanced emotional scale. Discover all the tools to promote your relationships with others with this work that will help you so that the “emotional checking accounts” are not negative.
“The past was always worse, and there is no doubt that the future will be better.” This is the starting point of this work that wants to encourage us to face the future with joy and hope.
Figuring out what we’re missing is one of our most common exercises. But finding the keys to get them is a more complex task. This work summarizes in just a few steps how to comply, at least try, achieve our goals with optimism.
Did you think being introverted was one of your weaknesses? This work will help you see that is actually one of your greatest virtues.
After The art of not making life bitterRafael Santandreau returns with a work that, as the title implies, encourages us not to worry, to forget the complexes and of course enjoy life in all its facets.
12. Only 12 would be the precepts we should know. East bestseller with more than a million copies sold, it takes you into the wonderful world of emotions with humor and an informative spirit.
Step out of your comfort zone and achieve well-being are the main objectives of this work that will encourage you to be happy in addition to achieving your goals.
Gio Zararri writes, actually Sergio González of (takes a deep breath) Zárate Pérez de Arrilucea, that fear made him wiser. In the end of fearThe Basque engineer and writer combines personal experience and some notions of psychology to understand and tame the mechanisms of fear.
Find answers to your most basic questions with this self-help book, ideal for “become”. Locate yourself and discover the deepest mysteries of your being, starting with these three basic approaches.
Knowing yourself is the key to progress and developing our best emotional skills. Through the analysis of four dimensions, the mental, the emotional, the physical and the spiritual, you will learn a little more about yourself.
Good thinking is the basis of a healthier life. Enjoy your daily life and let go of everything that doesn’t feel right to you and just enjoy. It’s the main lesson of this little self-help lesson.
Source: Marie Claire
