Endocrinologist Ekaterina Young shared that the most devastating effect on the female body does not have alcohol or energy, does not have coffee. Reported by lenta.ru.
The doctor explained that caffeine greatly affected the female body: that it sharply increases the level of cortisol (stress hormone – Approximately. Ed.) provokes the aging of the skin and causes insulin jumps.
Ekaterina Young confessed that the work of hormones or hormonal balance is very fragile and can be broken with a morning drink, Ek Ekaterina Young confessed.
Endocrinologist is called healthier alternatives: with sugar -free or vegetable milk (coconut, almond, oatmeal). Catherine also advised herbal teas, because they are an antioxidant source.
In the meantime, we have already mentioned how to get rid of a lot of coffee drinking habits before. Read more here.
Source: People Talk
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