You can’t get out of this: whether it is necessary to be ashamed of the mess and what problems it shows

You can’t get out of this: whether it is necessary to be ashamed of the mess and what problems it shows

They say the confusion in the house is heavy in the soul. But if we put forward other priority needs in the search for ambition and in the realization of creative tasks. Psychologists do not approve of this approach and recommend you to devote more time to creating their comfort.

At the same time, your ideal conditions do not have to be associated with absolute purity. However, you should not start an apartment, because it may adversely affect mental health. Gestalt therapist, Business Instructor Olga Kuleshova Peopletalk’a, the disorders of the chaos showed and whether shy will be shy.

Olga Kuleshova, Gestalt Therapist, Business Instructor

A mess is not only randomly scattered things, but also a reflection of a person’s inner state, so you need to understand how you feel in a similar atmosphere.

What is the mess?

Framework from the movie “insomnia”

1. Emotional burnout. There is not enough power even for primary homework.

2. Anxiety and postponement. By depositing cleaning, one person tries to avoid solving other problems.

3. Depressive and lower depressive conditions. Decreasing interest in energy and life may manifest itself in not being able to maintain order.

4. Violation of borders. When a person is not alone and does not support cleaning in the apartment, this may show that passive aggression or comfort and the boundaries of others.

5. Perfectionism. Paradoxically, the desire to do perfectly and the lack of time or effort sometimes lead to completely refusing to be clean.


Is it normal that it is not shy than the disorder?

Yes, if a person consciously chooses such a lifestyle, and that does not interfere with him and others. No, if confusion negatively affects the quality of life or provokes the development of psychological problems.

At the same time, it doesn’t matter how often you are, the real thing is not to judge yourself and others, but to find your comfort zone. If confusion, it is an opportunity to think that it is worth changing not only in the room, but also in life.


Pros of confusion

Framework from “Demolition” movie

1. Some people feel comfortable about creative chaos. This can promote creativity.

2. Sometimes the confusion reduces anxiety, especially cleaning causes stress.

3. If a person realizes that this is not a problem for him, confusion helps to get rid of social pressure.


Disadvantages of confusion

Framework from the movie “Cinderella”

1. Disorder increases anxiety and stress, especially if it is difficult to find the necessary things due to chaos in the house.

2. Visual confusion overloads the brain and reduces concentration.

3. MESS, especially if there are other purity standards, makes relationships with loved ones difficult.


In the meantime, you think which life philosophy you accept: Order or chaos, move to the level of households.

Source: People Talk

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