How can we walk on slippery pavement without icing up?

Winter weather continues to bring surprises: Sometimes you can’t see anything due to a snowstorm, sometimes unexpected warming turns snowdrifts into a skating rink. Moreover, changes occur literally overnight, so in the morning you have to rush to run errands on unclean roads, risking your health. We’re sharing a life hack that will help you avoid slipping on the pavement in icy weather.

number 1. the right shoes

First of all, having the right “equipment” will help you prevent injuries. Choose shoes with thick tractor soles and mixed patterns, that is, a combination of large and small patterns. It is better not to wear shoes without a heel: flat soles harden in the cold, reducing stability. But it is better to forget about high heels and platforms altogether. The golden mean was that the heel was not higher than 4 centimeters. The most comfortable boots are those with wide toes.

number 2. Remember the rules of behavior on the road

It seems like banality, but how often do we neglect them? How often do you talk on the phone while on the move? Are you crossing the road in areas with heavy vehicle traffic?

Particularly dangerous is black ice, which is a thin crust of ice through which asphalt is visible. It is very difficult to see. It occurs due to high humidity when small droplets freeze in drizzle. Therefore, you need to be careful when climbing and descending stairs. For the same reason, you should not cross the road in winter (and never!) even if you do not cross the road. At full speed, a car in icy conditions may not have time to brake in front of a fallen person.

Sloping roads, manhole covers and roadsides are also places where you should be careful. Focus your attention on traffic when going out.

Number 3. “Penguin” walk

Imagine yourself as a penguin. We are serious! Walk with your legs slightly bent, but do not force gravity on your knees. Press the entire base. The result will be a light mincemeat walk. We know it looks a little funny and unusual. But it is effective!

The main thing is not to rush on the ice and not to raise your legs too high. After all, sometimes ice very cleverly disguises itself as snow. As you move, open your arms slightly to the sides and stay balanced. Take small steps in dangerous places.

Where there is a lot of ice, you may slip a little. The main thing, in no case do not keep your hands in your pockets! In general, wear gloves or gloves not only for warmth but also for shock absorption when falling. If you feel like you’re losing your balance, lean your body forward a little by extending both hands forward. The impact will be much less dangerous and painful than falling back against your tailbone or hitting your head.

If you slip, sit down and stand up slowly; Even if you fall again, it will be from a lower height. First take a stable position and only then pick up falling things.

Show your concern if someone gets in your way; Help the person stand up and maintain balance.