I see the goal – I see no obstacles: How do you get what you want in 5 steps?

We all have dreams, but not everyone has goals. And if a dream is mysterious, intangible and intangible, then the purpose is a completely different matter. When a person has a goal, he thinks about the way to reach it, plans certain steps and finds motivation to move forward.

Something is really burning, everyone is ready to overcome laziness, difficulties and their own fears. In fact, the goal itself is the motivation for all subsequent actions, but many of us lose faith in ourselves, become disappointed in our own abilities when we encounter difficulties on the way to what we want. There are doubts that we really need it and that it is worth the time and effort.

Especially for The Fashion Vibes, clinical psychologist Tatyana Shorokhova talked about not going the distance and getting what you want with the help of five obscure steps.

Tatyana Shorokhova

step one

First of all, it is important to match the goals with the desired situation. In fact, we do not want to achieve a particular object, we strive for a particular purpose. situationmost of the time anyway. And then it’s important to consider that getting these feelings through the prism of an object or event can lead you to become a hostage to other people’s goals. By setting a goal through the formulation of a situation, you increase the accuracy and probability of achieving it.

second step

The second step is to evaluate your resources. You need to take into account your physical, mental and social resources before moving forward to achieve the goal. It is important to understand that you will have to put in extra effort in this process. You perform new actions for yourself, and during this time you need a source of energy, which you will need 2.5 times more than in the normal mode. Without the necessary resources, it will be very difficult for you to overcome the obstacles that come your way. Get enough sleep, let yourself rest, and don’t forget to feed on time.

step three

In order to achieve the goal successfully, it is necessary to take into account many factors, such as successive effort, tension and rest, relaxation. Even if you don’t feel tired on the way to the goal, remember the rest. It is important to remember that overexertion can lead to a blockage of the psyche and prevent the achievement of the desired result.

step four

Take a project approach, think of life (not the result of your activity) as a project. And then, on the way to any goal, every step of the way is “what does it add to me?”, “How does it affect my personality?” Evaluate the questions. If you do not find the answers to these questions or they do not satisfy you, then the path to the goal will be difficult because you will not have enough motivation and inspiration.

Fifth Step

The final point is to enjoy the process. Remember that every step towards the goal is an important contribution to your personality. This path has value and happiness is living every minute of our life, enjoying the process and achieving goals with ease and being grateful for the experience we have gained.

Achieving your goals is a complex process that requires a lot of effort and energy. Remember that in this case not only the result is important, but the path itself. In this way, we develop, learn new things and broaden our horizons. And if you take into account all the unclear points and follow the five steps described above, you can begin to achieve your goals more effectively and most importantly with pleasure. It is important to remember that each step has its own meaning and all of them are important for the successful implementation of the plan.