Delicious food and a warm pool overlooking the mountains: where to go to relax and escape the hustle and bustle of the city?

In the rhythm of city life, it can be difficult to maintain a healthy sleep pattern, eat right, and most importantly, eat on time. For me and my editor friends, this doesn’t always work. A set of deadlines for The Fashion Vibes and constant work on new materials do not allow you to leave work for a long time. Therefore, short trips with the opportunity to recover and get rid of positive emotions are important to us. I’ll tell you below where to go to relax in a few days.

Many traditionally think that the Rosa Khutor resort is only for skiing and therefore winter history. I bet it isn’t. There’s summer tourism in the mountains and it’s even cooler than a traditional beach vacation. My June started at the Green Flow Healing Hotel, located right in the center of the mountain Olympic village.

Let’s start with what is a heel. Translated from English, “healing” means “healing, healing”, which means that healing tourism is a health vacation, but … it is definitely not what you think.

Such a hotel is not a sanatorium where you will be given useful benefits, but neither are the most pleasant procedures, often purely medical. In addition, there are no restrictions that require a sudden change in lifestyle and can cause discomfort. The concept of such a holiday is healing through choice and pleasure.

You find yourself in a real atmosphere of relaxation, you wake up to the chirping of birds and the first thing you see in the morning is not your unhappy face, but the mountains that open up to the view from almost every room (choose a higher floor).

And no, it’s not about lying around doing nothing. Still, if you like to relax this way, why not? Here you can try all kinds of SPAs, start the day with physical activity and start thinking about what to wear while all the guests of Green Flow are walking around the area in terry bathrobes.

A little more about healing

As we learned earlier, healing is about healing in a relaxed mode. Why? Here you can completely restart yourself and rejuvenate yourself thanks to the special atmosphere created by nature. No noisy parties, no evening animation at the bar and poolside in this hotel. Instead, you have at your disposal a complete thermal complex, a heated pool with breathtaking mountain views, daily master classes, seminars and practices (programs are updated every week), yoga, Pilates, Nordic walking, meditation and a gym. , as well as a transfer to the private Green Flow beach at the Rosa Khutor resort – this is what is included in the price. Moreover, for an additional fee, you can beautify your holiday with SPA treatments and massages that you cannot spare in the rhythm of city life like most people.

Healthy food tastes good

I’ll start with the main thing: breakfast in the Green Flow restaurant is included in the price of each guest. In the morning there is a buffet system with a wide selection of dishes for the omnivore and vegetarians. Various salads, fresh fruits, homemade pastries, meat and vegetable dishes, various egg dishes and omelets are prepared in front of you according to your wishes. There is even cottage cheese with varying degrees of fat content.

For lunch and dinner, you must order food from the restaurant’s menu. It is also designed for people with different diets. This is a completely original idea, rethought by the chef in terms of balance and usefulness, based on the cuisines of different peoples of the world. A special recommendation is a large green salad with nut dressing. This salad can conquer the heart and make you crave.

Sleep, even those who have forgotten what it means to get enough sleep.

Let’s go back to the mountains and sleep here, which is especially pleasant. From where? You literally sleep among the mountains, breathe the diluted fresh air, fall asleep and wake up to the songs of the birds, and all this is accompanied by the enchanting view of the Caucasian mountain range. Admit it, relax.

All rooms are decorated in minimalist, calm and natural tones. However, whatever the level of the room, every guest is provided with soft terry bathrobes, slippers and shower and all necessary items for personal hygiene.

The hotel pool deserves special attention. It works and is heated 365 days a year, it will not leave anyone indifferent.

The ideal formula: warm water + breathtaking mountain views + hydromassage

not just healing

At the very beginning of this article, I said that I was ready to argue with the stereotype that Rosa Khutor is a winter story. Yes, of course skiing remains an important leisure activity in the mountains, but that doesn’t mean there’s nothing to do here in the summer.

If you like to combine relaxation and active rest, you will definitely be able to find that balance.

There is a cable car station that takes you 15 minutes (on foot) from the Green stream to Rose Peak. This is an opportunity to climb to the highest tourist point of the resort – 2300 meters, swing on a swing at the edge of the cliff, walk along a suspension bridge, and then descend in an open lift to the waterfall park. you may see a bear (this is rare, but still).

There you can also go hiking on the slopes with private trails open, take a rodelbahn (these are sledges that go on rails like a roller coaster, but you adjust the speed yourself by pressing the accelerator or brake).

That is why I repeat that there is summer tourism in the mountains of Rosa Khutor. By staying at Green Flow Hotel, you can fully recover, get away from the city, enjoy the aesthetic pleasure of the mountain view and return home renewed.