TV host Shelly Horton shares the ONE trick she used to stop arguing with her husband

TV star Shelly Horton shared a simple tip for sparking a heated argument with your partner – and it’s just a momentary “excuse”.

The 48-year-old from Queensland’s Gold Coast met her current husband, Darren Robinson, nine years ago, and the two swapped for a wedding in 2015.

Like any married couple, the couple argues from time to time – and Shelly said the easiest thing to do is to apologize, accept each other’s ideas, and never go to bed angry.

The 48-year-old from Queensland’s Gold Coast met her current husband, Darren Robinson (pictured, left) nine years ago, and the two swapped out a wedding in 2015.

“When I married Darren, I realized that I loved him more than being right or winning,” Shelly said. 9 Honey.

“You can seriously lighten the situation by apologizing. It takes the emotion out of the fight, the pain from the rude words.

We even apologized to each other, said we still couldn’t get along, but we love each other and we will talk and come to a solution in a few days.

Shelly said it would “take days” to argue with her ex-husband during their marriage because neither of them would let the other win, and that wasn’t healthy in a relationship.

And while he and Darren are still fighting today, they know how to handle the situation.

“When I married Darren, I realized that I loved him more than being right or winning,” Shelly said.

Research shows that people who are stressed out during the day or before bed often have trouble falling asleep at night.

Research shows that people who are stressed out during the day or before bed often have trouble falling asleep at night.

According to Sleep.org, the stress hormone cortisol usually decreases in preparation for sleep.

When you feel stressed, these levels are usually higher and increase your alertness.

Spreading a bedtime argument with your partner will likely help you sleep better at night and wake up refreshed.