An athletic trainer has shared a quick and easy recipe for a cookie and cream drink with half the calories from the popular Boost Juice smoothie it inspired.
Bec Hardgraveda Brisbane shared with Tic toc describing the process behind the delicious beverage.
Bec’s version has only 260 calories, while the standard version of the drink has 510 calories.
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Bec Hardgrave from Brisbane shared a TikTok describing the process behind the delicious cookies and cream drink.
“It’s much creamier and much tastier than a regular cookie and cream drink,” Bec said.
Ingredients for the drink are Cookies and Cream Thrive Protein, vanilla frozen yogurt, two chocolate chip cookies and unsweetened chocolate syrup.
Bec first pours frozen yogurt, cookies and cream protein, a glass of ice cream, 100ml of water, and a chocolate chip cookie into a NutriBullet and mixes it together.
Then Bec took a tall glass and sprinkled it with chocolate syrup before pouring the drink and finishing it off with another chocolate cake.
A fitness trainer shared a quick and easy recipe for a cookie and cream drink, but unlike its Boost counterpart, this version of the drink contains half the calories.
Hundreds thanked Bec for the recipe and cheered for her trick to make the decadent drink richer in protein.
‘This is the best flavor ever! “I’m so excited to try this recipe with my new protein.”
“The drink looks delicious,” said another. “So easy to do!”
“Perfect recipe,” a third added.
Source: Daily Mail
