What should you do if you celebrate Valentine’s Day alone?

It’s only a few days until the 14th and you haven’t met that day yet and are you afraid that the holiday will turn into a day of longing and agony? Stop, don’t panic.

Firstly, love is unpredictable and can catch you on these romantic days. Second, we don’t agree with stereotypes about loneliness and don’t understand why loneliness is bad. Everything has its time, so appreciate the moment and freedom.

You don’t need to lie down at home in your old pajamas and watch a sad movie with a bucket of ice cream in your hand. And of course no tears.

Why can’t we accept our loneliness and figure out how to spend Valentine’s Day with pleasure, together with a psychologist, Andrey Zberovsky.

Why are we so afraid of loneliness?

Andrei Zberovsky: “In the modern world a lonely person can feel comfortable, but there are days when society reminds him that he is not like everyone else. Herein lies the problem: we live in a world where there are social rules: a 25-year-old girl should already be married and have a child, and at 30 she is already old. – A terrible word we inherited from the Soviet past”.

Being normal means “being like everyone else” – this is taught from childhood, and then such an attitude prevents most people from being happy.

Under the constant pressure of life plans, the presence of a groom, those who want grandchildren, society and relatives reminding us of age and the passing of time, we start to feel different even though everything actually suits us.

It is important to understand that standards are volatile, and it is unacceptable to focus on what is important to a society that existed 50 years ago. Times have changed and so has society. So why do we continue to follow the instructions of our grandmothers and grandmothers?

Since when is loneliness considered strange?

Each of us has a personal schedule and no one else can determine when you are ready to enter a relationship and start a family.

Who said that if a girl intentionally maintains a free status because she wants to achieve self-realization in a career or to be financially independent, then she is not happy and can not be happy?

Andrei Zberovsky: “The deliberate rejection of relationships is due to the fact that modern people have learned to manage their lives. they use freedom an opportunity to look around, choose a more selective partner for themselves and not rush to associate life with someone who does not suit them. What matters here is not the age of marriage, but the quality of this union. Attention helps to avoid mistakes and save time that can be spent on divorce later. I am for family and my position here is for a clear but consciously born, controlled family ”.

But what if you’re already ripe for a relationship?

In this case, the psychologist advises you to arrange for yourself that February 14 is only once a year, only one day, and this cannot be a reason for despair and sadness:

Andrey Zberovsky: “You should never isolate yourself from society in order to meet your couple. On the contrary, it is very important to visit crowded places, interesting events, meet new people and communicate. I am against celebrating Valentine’s Day alone. If you like someone, take the initiative and invite them to a stand-up, movie or anything else that interests you. Maybe you like someone from the team – invite your colleagues to a party and approach this person appropriately and sensitively.

6 tips from The Fashion Vibes on how to spend this day:

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Let go of social networks for today or better yet the next day. So it will be possible to get rid of unnecessary worries – the tape captured by romance gets on your nerves.

Get in the right mood

Loving yourself is much more important than having a relationship – so give yourself that love and spend the day in harmony with yourself.

Imagine: your special evening

– you will choose where to have dinner or what to order

– you choose what to watch

You can choose to do nothing and that’s okay too.

Realize your plan

Why not go shopping when lovers are busy with each other and the shops are less busy? Treat yourself and make a great purchase. Or maybe you have been planning to go to the spa for a long time, but for some reason postponed it? It’s time to implement these plans – you have a vacation.

gather your friends

Invite your free friends tonight. Dress up and go somewhere nice or meet up at home in the kitchen. Whatever you do, the main thing is company, positive and light conversations.

follow the traditions

Try to buy yourself flowers. They will certainly suit your taste and will cheer you up. And dear ones can be sent to loved ones, who will certainly reciprocate.