How to make three healthy ingredients Ferrero Rocher by Ayeh Manfre

How to make three healthy ingredients Ferrero Rocher by Ayeh Manfre

A home cook shared a quick and easy recipe for the guilt-free Ferrero Rocher, which uses only three ingredients.

Ayeh Manfre from Sydney showed how to make her own “healthy ferrero Rocher” in a video posted on the popular TikTok page Cooking with Ayehu †

All you need for this simple and delicious recipe is Medjool chocolate and dates, along with the hazelnuts Ayeh uses to make the hazelnut paste.

Scroll down for the video

Sydney foodie Ayeh Manfre shared her healthy Ferrero Rocher recipe with Medjool hazelnuts, chocolate and dates.

Start making your own nut butter

Ayeh toasts the hazelnuts and chops them in a food processor until soft.

Start making your own nut butter by toasting the hazelnuts and chopping them in a food processor until soft.

The gourmet begins by roasting a bunch of hazelnuts and chopping them until smooth in a food processor and creating a nut butter.

“Take a Medjool date, cut it in the middle, remove the core and apply some nut butter,” Ayeh said in the clip.

She then places a whole hazelnut in the middle and squeezing it shut before melting the chocolate in the microwave.

Then she puts a whole hazelnut in the middle and squeezes it shut before melting the chocolate in the microwave.

Cut a date in the middle of the ayeh, remove the core, fill it with hazelnut kernels, then put a whole hazelnut in the middle and squeeze to seal.

Ayeh dips each nut-filled date in melted chocolate, making sure they're completely covered.

Then she places them on a baking sheet with parchment paper and sprinkles them with peanuts.

Ayeh dips each date in melted chocolate to completely cover it, then places it on a baking paper-lined baking sheet and sprinkles it with chopped hazelnuts.

He then said to put the bowl in the freezer for 20-30 minutes to let the chocolate harden.

He then said to put the bowl in the freezer for 20-30 minutes to let the chocolate harden.

Ayeh dips each pistachio date in melted chocolate to completely cover it, then places it on a parchment-lined baking sheet and sprinkles it with chopped hazelnuts.

Then he told her to put the bowl in the freezer for 20-30 minutes to let the chocolate harden.

Ayeh’s video has garnered more than 39,000 views and dozens of comments since it was posted last night.

‘Serious! Presentation and taste, you always stand out!’ a fan burst out.

“I would add coconut flakes to mine, it’s delicious,” said another.

Recipe: Ayeh Far’s Healthy Ferrero Rochers

materials

20 appointments

1/3 cup nut butter

20 nuts

100 g dark chocolate

Method

1. Melt the chocolate in a bain-marie or microwave.

2. Using a knife or your fingers, carefully cut a date lengthwise to open and remove the core. Be careful not to cut the other side completely.

3. Add a teaspoon of hazelnut paste on the date and spread it on both sides, then put a walnut in the middle.

4. Close the date and dip into the melted chocolate with a finger or fork. Make sure it is completely covered, and drain the excess chocolate and place it on a baking tray lined with greaseproof paper.

5. Sprinkle with peanuts or flaked salt and freeze for 20-30 minutes to harden the chocolate.

Source: Cooking with Ayehu

Ayeh has developed a loyal following of over 2.3 million on TikTok for her creative and delicious recipes.

She surprised her fans with the creamy pistachio noodle recipe that you could prepare in just 10 minutes before.

To prepare the Ayeh dish, she puts four tablespoons of peanut butter, two tablespoons of soy sauce and maple syrup, and one tablespoon of rice vinegar in a bowl.

Scroll down for the video

She surprised her fans with the creamy pistachio noodle recipe that you could prepare in just 10 minutes before.

Ayeh has built a loyal following of over 2.3 million on TikTok for her creative and delicious recipes

She surprised her fans with the creamy pistachio noodle recipe that you could prepare in just 10 minutes before.

Ayeh whisked the sauce together and added the garlic along with the oil to the frying pan.

He added tofu, bok choy, and thinly sliced ​​cabbage and stirred until cooked.

Ayeh whisked the sauce together and added the garlic to the oil and hot pan, and added the tofu, bok choy, and thinly sliced ​​cabbage until cooked through.

She then grates fresh garlic and ginger directly into the sauce mix, plus a drizzle of sesame oil and water.

He whipped the ayeh sauce until it was creamy, then cooked the rice noodles.

He then placed the garlic, tofu, bok choy, and thinly sliced ​​cabbage in a hot pan and cooked the vegetables until tender.

The cook added the steamed rice noodles and poured the homemade creamy peanut sauce into the pan.

He mixed the ingredients and topped them with chopped peanuts for you to enjoy.

The cook added the steamed rice noodles and poured the homemade creamy peanut sauce into the skillet with the vegetables and scooped it up with the chopped peanuts.

The home cook added the rice noodles and poured the homemade creamy peanut sauce over the vegetables in the skillet.

Ayeh stirred the pan to combine the ingredients and poured her noodles into a bowl, sprinkled with chopped peanuts and served.

The amateur chef posted his recipe video on TikTok, where it received more than 334,000 views and hundreds of comments from other dishes.

How to make Ayeh Creamy Peanut Noodles:

Materials:

4 tablespoons of peanut butter

2 tablespoons of soy sauce

2 tablespoons of maple syrup

1 tablespoon rice wine vinegar

Garlic, grated

Grated Ginger

Sesame oil

Waterfall

rice noodles

Tofu, crumbled

Pak choi, minced meat

Cabbage, thinly sliced

Chopped peanuts for serving

Method:

  1. Put four tablespoons of peanut butter, two tablespoons of soy sauce and maple syrup, and one tablespoon of rice vinegar in a bowl.
  2. Grate fresh garlic and ginger directly into the sauce mixture and add a drizzle of sesame oil and water to the bowl.
  3. Whisk the sauce until creamy, then cook the rice noodles.
  4. Add the garlic to a hot skillet with the oil, then add the tofu, bok choy, and thinly sliced ​​cabbage until cooked through.
  5. Add the cooked rice noodles and pour the creamy peanut sauce into the pan with the vegetables.
  6. After mixing all the ingredients in the pan, transfer the noodles to a bowl.
  7. Serve the noodles garnished with chopped peanuts to taste.

‘It looks very delicious! Once I have it ready, I can’t wait to try it,” one gourmet wrote.

‘I just did this and it was absolutely divine! Yum,” another wrote.

The third read, “I just made this sauce and it’s AMAZING.”

Source: Daily Mail

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