It turns out that our character directly affects life expectancy. During the study, scientists succeeded in determining which personal qualities contributed to long life. It is reported by Guardian.
More than 400 thousand participants from 15 countries took part in an unusual experiment. Researchers said that this is a willingness to help others to directly influence others’ long life.
At the same time, people who prone to anxiety, crankiness and emotional instability are subject to accelerated aging.
In the meantime, we have previously written that a strict sleep regime could harm the brain. During the study, it turned out that the supporters of the challenging program found a deterioration in the cognitive functions of the brain and those who are connected to a balanced program had the best results.
According to scientists, periodic deviations from the usual regime, for example, may have a positive effect on brain activity, lying late on weekends. Such changes in mode are perceived as a kind of education.
Source: People Talk
Mary Crossley is an author at “The Fashion Vibes”. She is a seasoned journalist who is dedicated to delivering the latest news to her readers. With a keen sense of what’s important, Mary covers a wide range of topics, from politics to lifestyle and everything in between.
