Gaba Tea is a new miracle drink praised by Zukers in social networks. It is believed to reduce anxiety and to be concentration, memory, brain and revitalizing. Magic potion is called a real finding for creative people. Really? I contacted a dietician Tatyan Strelnikova to find out if tea is really so useful and how to use it correctly.
What is dormitory tea?
Tea in sleep is not a variety of tea, but amino acid gamma-aminobutyiric acid (gamma-aminomatic acid) is a decrease in English. GABA plays an important role in our body, especially in the functioning of the central nervous system. The main inhibitor functions as a neurotransmitter, which regulates the transmission of nerve impulses and affects the important aspects of life: regulating stress and anxiety, improving sleep quality, increasing the level of relaxation and rest.
Tatyana Strrelnikova, “a special technology is used in the process of producing tea – it allows you to activate GABA production in leaf cells. This process usually takes 8-12 hours, then tea is exposed to traditional processing and drying,” he explained.
Rules for tea use
Use multiple cups of penny per day
Drink tea separately from meals, among the food
If you want to have a inpatient effect, try drinking tea in the evening about two hours before bedtime.
Drink tea in the morning or daytime to feel a revitalizing effect
Tatyana Strrelnikova, “Everything is moderate and the“ gold average ”is also important here. Extreme consumption of the edge margin can lead to the opposite effect – a decrease in activity and inhibitor. Therefore, it is recommended that you start to meet tea slowly and listen to the reaction of the body.
Source: People Talk
Mary Crossley is an author at “The Fashion Vibes”. She is a seasoned journalist who is dedicated to delivering the latest news to her readers. With a keen sense of what’s important, Mary covers a wide range of topics, from politics to lifestyle and everything in between.
