In the morning, the audience on the wrist and the front – magic 10 thousand steps. I agree, we were all in such a situation. However, according to Europeal Heart Journal, the whole story turned out to be only another marketing course.
Ten thousand figures appeared in 1964 thanks to the Japanese Shagomer “Manpo Kay”, which was released to the Olympics in Tokyo. The name meant “10 thousand steps” and thanks to the successful ad, the idea quickly rooted.
Meanwhile, scientists from the University of Boston found how a person’s physical form and the intensity of education were actually linked. It turned out that the fat burning process reached the summit in 7 thousand steps. More than this figure is an additional load on joints, especially for unparalleled people.
We have previously written how relationships affect the weight. Read here.
Text: Anastasia Tokareva
Source: People Talk
Mary Crossley is an author at “The Fashion Vibes”. She is a seasoned journalist who is dedicated to delivering the latest news to her readers. With a keen sense of what’s important, Mary covers a wide range of topics, from politics to lifestyle and everything in between.
