First, bloggers created Sleepmaxxing and found life hackers for quality sleep and now they’ve got the magic of the morning. Recently, Tiktok has added a new tendency – the opening shift (CNG. Opening a shift ”). The essence is to feel like a waiter or store consultant that solves the main tasks before the start of the working day.
The essence of the trend is to do maximum work in the morning. The effects are clean, prepare lunch, remove the wardrobe at the beginning of the day to set up a regime and feel more organized. In their opinion, if you finish routine in the morning, the continuation of the day will pass at a calm speed. Here are some tips:
– Get out of bed when you wake up. So you’ll have more time.
– Romance in the morning. Open the light candles, curtains and feel like a hero.
– Adapt the tendency to individual needs and preferences.
– Write a list of jobs in advance, which is easier to visit in the morning.
– First, do a pleasure job. And then continue the less pleasant tasks.
– Imagine yourself in the game where you need to go through the levels, solve puzzles and get prizes. Divide tasks into several parts and dissolve slowly.
Of course, we understand that the main purpose of the trend is an increase in productivity, organization and performance. However, not everyone is suitable for such a daily routine. Therefore, if it makes you happy, we recommend that you listen to our bodies and sleep in bed for another five minutes.
Source: People Talk
Mary Crossley is an author at “The Fashion Vibes”. She is a seasoned journalist who is dedicated to delivering the latest news to her readers. With a keen sense of what’s important, Mary covers a wide range of topics, from politics to lifestyle and everything in between.
