Summer is just over a month away, which means it’s time to think about the state of your body. We know how to motivate you the right way (without feeling guilty!).
On April 21, a live sports festival, Triathlon League and Ironstar Ronstar Moscow Luzhniki 2024, will take place on the territory of Luzhniki. In addition to women’s and children’s races, triathlon races are also waiting for us.

This Sunday, participants will try themselves at a distance of five kilometers. We would like to point out that this stage of the competition is suitable for girls with any level of physical fitness, and taking into account the support of people and the surrounding atmosphere, it will be much easier to complete this race.
In the race, in which children between the ages of 0-12 will also participate, children will be able to cover a distance of 500 meters in their parents’ arms or in a stroller. For older children aged 7 to 12 the distance will be 1000 metres.

By the way, we have already talked about the habits that are useful for centenarians to adopt. Read them here!
Source: People Talk

Mary Crossley is an author at “The Fashion Vibes”. She is a seasoned journalist who is dedicated to delivering the latest news to her readers. With a keen sense of what’s important, Mary covers a wide range of topics, from politics to lifestyle and everything in between.